I'm looking for some good sources to get some info from. If you guys have any sites you go to, or even books that have helped you in your journey to get huge, let me know. Also any good sites/books with a good meal plan layout? Thanks -Noah-
Does anyone know of good workout sites that has reliable information/research?
I'm looking for some good sources to get some info from. If you guys have any sites you go to, or even books that have helped you in your journey to get huge, let me know. Also any good sites/books with a good meal plan layout? Thanks -Noah-
A great book is the Book Of Muslce by mens health. Also there forum and info on the website are okay.
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