What's the most weight you've lost in a day?

2826 Views 24 Replies 19 Participants Last post by CRASH, Oct 23, 2010

turbosvo

Discussion Starter · Oct 15, 2010

I just started going to the gym off and on for about 3 months, I had been taking it pretty easy though until two weeks ago after I was healed up from ny knee surgery! I have my mind set on loosing weight and getting in shape. I've been mostly lifting 3-5 times a week, but yesterday(Thursday) decided to go to just do cardio, on wednsday night I weighed my self at 266.5 (yes im a fatass)and by thursday afternoon after doing cardio and the steam room I weighed myself at 262.25, a loss of 4.25 pounds with in a day, it blew my freaking mind! Now I'm gunna start doing cardio 2-3 times a week with my regular 3-5 day of lifting.

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Sean88gt

· #21 · Oct 20, 2010

CRASH said:
On my upcoming "ram rod job" you're more than welcome to come have a good time in my place !!

-Aaron

How old are you? I've got a little over 6 years until I sit on the glove.

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kingjason

· #22 · Oct 20, 2010

Yeah on low carb I have been clogged up for a few days then had a massive movement to drop five or six pounds. Its funny I use the same logic but reversed for my cheat weekend. Once a month from Friday to Sunday night I eat every kinda carb I am craving and by Sunday night I am miserable. I figure if theres no way you can really burn over a pound or two in a week then there is no way you can really gain over a pound or two over a weekend. There is just no way your body can absorb that much. LOL I am down 48 in a year and a half and prob 160-175 body fat in ten years.

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AnotherRedHead

· #23 · Oct 20, 2010

I lose 10-15 lbs in a day pretty often. I will eat a shitload of food at night and get up to 220-225. I can usually be 217-218 after a dump in the morning and as low as 207 after riding.

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GRAYHORSE

· #24 · Oct 23, 2010

Well, i lost 14lbs today to make weigh in. It was rough and im still trying to get hydrated but i should be good by morning.

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CRASH

· #25 · Oct 23, 2010

Sean88gt said:
How old are you? I've got a little over 6 years until I sit on the glove.

I'm 29. I have had Crohn's Disease since I was 16 though, so I guess I have an excuse to have had 4 colonoscopies already.

-Aaron

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