[White_lightning]

Chest and biceps.. light day ( only my 3rd work out back in the gym) im going easy on sat.. sticking to light weight.. but i will be pushing Got boost as far as he will go....
BRING IT ON!!!

who is up??? 96 cobra???

Got boost will be therelike clock work.. possibly Mr Evil.. we will let ONE person join in on the pain..

24 hour fitness on parker/alma..who wants to come suffer?????
11 am

 

[Big A]

If I show up don't waste my time with that 135lb bs. You better be ready to kick it up a notch!

 

[White_lightning]

If I show up don't waste my time with that 135lb bs. You better be ready to kick it up a notch!

im stepping it up to 155 baby!!

 

[Guest]

is saterday the english spelling for saturday?

kind of like colour for color
and humour for humor

???

 

[White_lightning]

is saterday the english spelling for saturday?

kind of like colour for color
and humour for humor

???

thats english for *SLAP*

 

[White_lightning]

i guess no one stepped up...

 

[96Cobra_Nate]

Cool....

I'm in as of now. Can I just walk in or do I have to pay some type of fee?

 

[White_lightning]

Re: Cool....

I'm in as of now. Can I just walk in or do I have to pay some type of fee?

If you dont have a memebership.. its about $10-15 to train... we will be there around 11. Me Got boost and possibly Mr evil.. you cant miss us.. i will be in black sweats.. and either a tank top, black t-shirt or bright orange t-shirt.. we start at 11 so be there a little early.. my name is dave.

 

[96Cobra_Nate]

Re: Re: Cool....

If you dont have a memebership.. its about $10-15 to train... we will be there around 11. Me Got boost and possibly Mr evil.. you cant miss us.. i will be in black sweats.. and either a tank top, black t-shirt or bright orange t-shirt.. we start at 11 so be there a little early.. my name is dave.

Are you kidding me, its going to cost me 10-15 big ones to train for one day at a 24 hour fitness? Thats half the cost of a monthly membership at my gym. You can't get me in for free? Whats up with that. If I get in I'll be wearing a hot pink muscle shirt with black nike breakaways and black wrestling shoes.

Later Nate Dogg

 

[White_lightning]

Re: Re: Re: Cool....

Are you kidding me, its going to cost me 10-15 big ones to train for one day at a 24 hour fitness? Thats half the cost of a monthly membership at my gym. You can't get me in for free? Whats up with that. If I get in I'll be wearing a hot pink muscle shirt with black nike breakaways and black wrestling shoes.

Later Nate Dogg

Hot pink??? you better be benching 500lbs wearing hot pink

 

[01WhiteCobra]

Re: Re: Re: Re: Cool....

Hot pink??? you better be benching 500lbs wearing hot pink

Just hope he doesn't *breakaway* those Nike breakaways and reveal a matching hot pink thong.

JOKING!

 

[White_lightning]

Re: Re: Re: Re: Re: Cool....

Just hope he doesn't *breakaway* those Nike breakaways and reveal a matching hot pink thong.

JOKING!

*HURL*

*SLAP*

hey now we arent lifting at the
Y
M
C
A