How do the two compare and differ in purpose?
I take a Multi-vitamin called Double X - but what are anti-oxidants?BlackandBlueLX said:I don't think brand is going to matter too much. I just use Optimum's. Pretty cheap, but I also go through a bottle pretty fast, since I'm taking more than the bottle recommends.
As for your immune system, that may be the reason, and may not. I would make sure you're taking a good multi-vitamin and an anti-oxidant.