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anyone ever tried this stuff?

2920 Views 42 Replies 17 Participants Last post by  Rreemo
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You know what, if eating apples makes me feel better about working out, and I can convince other people that the apples are the reason that I'm getting great results, then I'm going to sell the fuck out of some apples.

The fact is that it doesn't matter what makes you take your ass to the gym. If wearing your lucky shirt is good for weight loss, then wear your lucky shirt. I don't give a shit.
Exactly. I couldn't have said it better myself.

If you put on 50lbs of muscle and only add 100lbs to your bench, you're doing it wrong.
No shit.... lol
man this thread went way off topic, i was just curious if this shit was legit. Supposedly is the healthiest shit on the market. its got like 70 different ingredients or something. Im not trying to market it. Just curious is all
My wife has been on Shakeology now for a little over 7 months and it's been great for her. However, she was already in good physical shape when she started on it....she has always worked out regularly and eats well too. However, she has suffered on & off the past few years with digestive problems, and this stuff was recommended to her from one of her friends at the gym to help with that. She started noticing a difference within about a week, and has gradually improved over time. She claims to have a lot more energy and obviously feels better too. She says that she's even noticed an improvement in her skin/complextion. This stuff isn't like a miracle diet or anything like that, it's more about good balanced nutrition.

When we went on vacation back in August she didn't take enough with her, and ended up going without it for about 5 days, and she really felt the difference from stopping it for just that little while. She was drag-assing at the beach!
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