Pumpin' Iron [Archive] - Page 3 - DFWstangs Forums

: Pumpin' Iron


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  1. Looking for recommendations on a Treadmill
  2. Week 9 Results???
  3. Why are so many people cought up on gimik supliments and steroids.
  4. Myogenix spawn
  5. A few questions for you in shape folks....need some weight loss advice
  6. Cardio questions
  7. overtraining or undereating??
  8. Big(literaly) milestone for me
  9. supp gurus.. DHEA
  10. What are you eating?
  11. I need to gain some weight!
  12. I felt like a noob
  13. Naga
  14. phenominal mass cycle.
  15. Size on
  16. "ultimate steriod cycle".......
  17. I wished my gym would get new dumbells!
  18. 21stcenturyheathy.com
  19. Week 8 Anyone?
  20. Breakdown of my daily meals and calories, please advise.
  21. Pushup Survey
  22. how long to rest?
  23. ALR Industries T-X? Anyone taken it by itself?
  24. Most effective way to lean out in 1 month?
  25. *Week 7 Results*
  26. mavrun.com
  27. EAS Whey or Syntha 6??
  28. Greg is slipping...
  29. I need....
  30. treadmill maintenance
  31. Pro-Hormones
  32. Surprised myself yesterday
  33. Got my MRI results back :( (10-12 weeks out)
  34. Weight loss question
  35. *Week 6 Results*
  36. P90x?
  37. Anyone been through a rotar cuff tear?
  38. Clean bulk
  39. Crossfit: Fran
  40. what in the hell...
  41. My progression begins in one week.
  42. low low carb diet?
  43. *Week 5 Results*
  44. new 24hr fitness
  45. Lipo 6
  46. Any marathoners here?
  47. Well disciplined, but no direction - just ordered P90X
  48. Tri's???
  49. Flat Bench
  50. ALRI Tri Lean??
  51. failed free squat, hospital or not?
  52. Adjustable Dumbells - best deal?
  53. losing weight without cardio
  54. Treadmill repair
  55. Denny's Transformation Thread
  56. Tour Dallas
  57. shin splint braces?
  58. GNC sucks!
  59. Lift Today at Little Elm 24
  60. ON Protein deal with free shipping!
  61. WheyCheap.Com anyone use it?
  62. So I threw my,,
  63. Chicken Breasts
  64. Staying Lean and building muscle
  65. *Week 4 Progress*
  66. What protein mix do you use
  67. Runners...
  68. Swimming to tone up?
  69. So i broke my hand...
  70. when's gym time?
  71. Not so good diet but excercise
  72. How much do you pay for your 24hr fitness membership?
  73. Anybody work out in Little Elm?
  74. BJJ tourny
  75. *Week 3 Progress*
  76. Do you still work out when you're sick?
  77. Just Started Mass Stack....
  78. How to get smaller and weaker
  79. E-Pol / ARLI Restore same time?
  80. Work out diet?
  81. How little time needed to effectively lean out?
  82. TRT supplement
  83. so i was at walmart..
  84. anyone need a spot??
  85. Need Suggestions
  86. Whats your favorite muscle group to work out???
  87. Got my Purus LAB GIFT TODAY!!!
  88. Perfect Pull Up
  89. **Week 2 Progress**
  90. attn: nutritional gurus
  91. Where to buy Venom Hyperdrive locally?
  92. Protein bars..
  93. good body fat%
  94. running (HIIT) question
  95. Cool pic of Markus Ruhl wearing some local gym stuff...
  96. Did my first brick workout
  97. Damn it, day after going heavy on the legs...
  98. Getting measured for a roadbike?
  99. Even jared(RKC) is getting a transformation!
  100. *Week One Progress...*
  101. 114 and Kimball - 24hr Fitness
  102. Where to buy my Supps
  103. F**k hills.
  104. Two tires in 3 months
  105. Bulk up or Cut up
  106. Sweet Jesus...syntha-6 Chocolate
  107. Joint Supps
  108. running with pumas
  109. I'm getting to damn old... NFL Combine..
  110. You know what I miss???
  111. deadlift..
  112. px-90
  113. Propadrol ?
  114. Salt/soduim and dieting.
  115. Contest Contestants
  116. lower stomach, obliques
  117. Transformation fatasses, lets talk about diet...
  118. Flaxseed vs Fish oil
  119. Smith Machine real numbers
  120. Martial arts...
  121. Tony Horton's 10 Minute Work Out?
  122. MCL Sprain
  123. Got a new bike today.
  124. Vitargo S2 and protein?
  125. Gym around Irving or Grand Prairie?
  126. My legs are getting strong quick...nice gains in just 3 weeks.
  127. Weird Exercises
  128. *2009 Transformation Starting pics HERE*
  129. gear
  130. No?
  131. MTBers???
  132. Road Bikes for Beginners
  133. Protien shake question
  134. How do I determine..
  135. Apples
  136. DFW Mud Run 2009
  137. Best suppliments to take for gaining weight?
  138. Wii Fit
  139. Grappling Tourny in Dallas
  140. Stroud's Fitness..
  141. workout pills and medications
  142. GNC Wheybolic Extreme
  143. What's your favorite (healthy) chicken recipe?
  144. Special K or Slim Fast Diets??
  145. Greg is da f'n man.
  146. Semi-Healthy alternative to Tortilla chips (for salsa)?
  147. LiveStrong.com
  148. Ok/safe to work out in pain?
  149. Running
  150. Newbie to supplements, help me out
  151. Straps and other lifting aids...
  152. shoes for lifting
  153. Cardio ?
  154. Eat before or after?
  155. New Muscletech waste of money
  156. Shoulder injury and questions
  157. Gemma Protein
  158. **DFWStangs Summer Transformation 2009**
  159. Muscle Milk + Routine?
  160. Best weight loss supplement.
  161. Soreness....
  162. Losing some weight
  163. Weight Lost Contest at work, need help
  164. Is Fruita healthy midnite snack
  165. Stemulite?
  166. LA Fitness
  167. Is it just me or......
  168. What's wrong with my shoulder?
  169. The Iron by Henry Rollins
  170. Weight lose help
  171. Promoting Muscle Growth - Food
  172. The cookbook/food thread
  173. Pumpin' Iron? Pssssh. Let's pump some dick!
  174. BJJ Tourny?
  175. Bike guys - critique this plan (first century)
  176. Anyone try PlasmaJet???
  177. only have 1 hour to work out.
  178. Cardio vs. weight loss.
  179. Ronnie Coleman Car Wreck
  180. ok Back At It
  181. 2009 Transformation Discussion
  182. Best supplement to gain weight/muscle
  183. Hey Greg
  184. ok we've discussed it before but..
  185. Treadmill
  186. Everyone ready for the Newbs?
  187. Workout Advice wanted...
  188. La Fitness
  189. anyone here work for 24 hour fitness?
  190. For those using Venom Hyperdrive 3.0
  191. Garmin Forerunner 305 GPS
  192. Workout for girls
  193. 2009 Goals
  194. I'm so damn happy!!!
  195. Anyone have any used 45 lb plates?
  196. any 24 hr. Fitness deals?
  197. Supplement reviews?
  198. Gym membership
  199. P6 Black?
  200. Sunday BJJ training
  201. My old friend DOMS
  202. Thanks Greg
  203. good diet recommendations
  204. PCT supplement
  205. craigslist find
  206. post workout?
  207. Stupid Things you see people do at the Gym
  208. F**k "Doctors orders"... or how I'm learning to not take my health for granted.
  209. Anyone a member at Lifetime Fitness?
  210. Shoulder mobility/health
  211. arm workout needed
  212. Bad joints
  213. Max question
  214. Decent price weights?
  215. Pro- stanivar ??
  216. new workout
  217. Itching??
  218. Wanna get back in Shape
  219. Dropping weight fast!
  220. Am I the guinea pig???
  221. Training splits
  222. 24 hr in Murphy
  223. Starting the gym and need help.
  224. quick question
  225. What Stack?
  226. What do think of this Product Label?
  227. Starting the Tri-Lean System (LONG POST)
  228. body cleanse
  229. DFW Mud run
  230. Doing my first 5k
  231. Grayhorse
  232. lockheed recreation
  233. anyone have a promo code for 24hour fitness
  234. I did monser sets of 12 reps with the 20lbers yesterday...
  235. When to take creatine pills (SizeOn)
  236. Forearm workouts?
  237. Hydroxycut Hardcore
  238. Hyperdrive kicked
  239. my healthy eating
  240. Squat form
  241. confused!!?!?!?
  242. i have decided
  243. Lockout Gym
  244. Will I break 2hours in the 13.1?
  245. I made it around White Rock Lake today..
  246. what kind of shoes
  247. Progress Pics
  248. 24 hour fitness
  249. Thinking about joining a gym...
  250. Workout 1 with the bowflex.