Pumpin' Iron [Archive] - Page 2 - DFWstangs Forums

: Pumpin' Iron


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  1. BJJ dojos in or around NRH
  2. 2010 Contest Sponsors...
  3. This pic cracks me up.
  4. fish
  5. My wife and I and P90X...
  6. Official Contestant List - 2010 Summer Transformation - Read Only
  7. Gym recommendations?
  8. Intensity pics/vids
  9. On my way to the lean me...
  10. Time to get back in shape
  11. new protien
  12. little help please
  13. Diet Help
  14. Crossfit Football
  15. Free standing pul up bar reccomendation
  16. what supp should i take next?
  17. best "shake" option
  18. Pro Complex protein powder
  19. Another thanks to GREYHORSE!
  20. chicken and rice
  21. 2010 Summer Transformation - Official Before Pictures Submission
  22. Also have a stupid question
  23. Work out music.
  24. Bootcamp style workout
  25. Stupid question here
  26. workout schedule
  27. Anyone care to critique my routine?
  28. Pure Protien brand protien shake
  29. Creatine
  30. Counting Calories
  31. Stallone working out for "The Expendables"
  32. 24 Hr Fitness hookup?
  33. Is cutting cokes out really worth it?
  34. Coppell, Tx. Where do you work out? (I need a lifting partner)
  35. Over working?
  36. Diet and cooking
  37. Muscle Memory
  38. Warrior Dash...
  39. Anyone at south lake 24 hour fitness off 114?
  40. 2010 Summer Transformation - The Talk!!!
  41. DFWStangs 2010 Summer Transformation Contest
  42. Need some advice please. (workout questions not supps or anything)
  43. Last Chance for many PH's
  44. Let's get the requisite "resolutioners" bitching out of the way...
  45. LGI Pro-Stanivar ??
  46. Hyperdrive 3.0 ?
  47. So what do you guys eat before/after workouts?
  48. 2010 Contest?
  49. P90x?
  50. 2010 Goals
  51. Finally, some "good" pain!
  52. thanks grayhorse
  53. New milestone
  54. Thanks GreyHorse
  55. gnc website sale
  56. 70lbs in 7 months
  57. OxyELITE Pro !!!
  58. coupon code today only @ GNC
  59. facial weight
  60. 5lb ON Whey Gold standard cheap at GNC
  61. Good video for on the go nutrition
  62. Compressed Nerve
  63. Fuhrers Old School BJJ
  64. I am afraid of protein
  65. I'm turning into a fatass and need some help...
  66. SX Users
  67. Stretching Experts
  68. New personal best!
  69. PSA of the day.
  70. situps / back pain
  71. Healthy lunch? (empty fridge)
  72. Noob Question about Muscle mass building.
  73. Superpump 250
  74. Push ups/pull ups
  75. Jumping Rope
  76. Women's Easy Tone Reebok Shoes
  77. A book you should all read.
  78. Cholesterol and Diet questions
  79. Favorite lift?
  80. Runners
  81. Is it just me?
  82. Captains of Crush grippers
  83. amatuer weight lifter needing help
  84. Hcg ?
  85. Taking a break, almost broke my hand...
  86. Need motivation
  87. Hit the gym hard or p90x
  88. To the MMA people, i have a question?
  89. Does anyone...
  90. Thanks Greg!!!
  91. working out pec's
  92. Clay Hyght - Set Your Metabolism On Fire
  93. Non lactose meal replacement shakes/drinks
  94. Drinkers, please enter...
  95. MAN Scorch
  96. Metroflex Gym and MMA Fort Worth Grand Opening
  97. RSS: Alpha E (Epi/Tren)
  98. slim xtreme?
  99. running
  100. USC player is benching and drops bar on throat
  101. Jay Culter Mr Olympia
  102. Big thanks to Greg at Lockout (Grayhorse)
  103. What to mix w/ protein?
  104. Senate Hearings on Prohormones Next Tuesday
  105. 24hourfitness billing question
  106. workout routines?
  107. 365 days of exercise
  108. Awesome buying experience from GRAYHORSE!!
  109. P90x
  110. Fatfordcobra before+after
  111. Trying this again
  112. Artifical sweeteners
  113. I just want to say congrats to a friend of mine
  114. Cardio!
  115. Poll: Natural or not?
  116. Metroflex Plano: anyone lift there?
  117. When is the next transformation?
  118. A good feeling
  119. New Personal Best!
  120. now a lockout customer
  121. Before and afters?
  122. Eating during the day
  123. found an old picture...
  124. Bought a Vacuum sealer - best purchase ever
  125. Your personal diet "do's and dont's"
  126. Dumb bells
  127. cycle question
  128. anyone else use daily plate
  129. What Fat Burner do you use?
  130. Lockout and GNC order came on the same day
  131. MMA gear
  132. LA Fitness
  133. Bicycle Questions - Trek 820
  134. @ 100 lbs weight loss!
  135. If you could have one shake/drink
  136. This might be a stupid question...
  137. Cardio help
  138. Best deal on Supplements HANDS DOWN!!!
  139. high protien drinks, shots?
  140. Question about the first cycle
  141. Question mainly for grayhorse or anyone who has used slim xtreme (sx)
  142. Nutrition class
  143. do these really work?
  144. Jacked
  145. Captains of Crush grippers-pretty good set of grippers imo
  146. Body Detox/ Cleanse
  147. BTXFight.com
  148. Black Powder
  149. Adjustable dumbbells
  150. Acceptable protein source while cycling
  151. Looking for a Lean Mean Prohormone!
  152. Trying to tone up & Change my diet.
  153. Westside for Skinny Bastards, part III
  154. PH's to be banned... You guys are slipping
  155. lost 80 lbs in 6 months!
  156. Gym Gem: Transformers
  157. weight loss help?
  158. suppliment suggestion
  159. Gym hookup
  160. It's all in your head.
  161. Best deadlift demonstration?
  162. My ass goes up in the air...
  163. www.supplementwarehouse.com
  164. New running shoes
  165. StellarKart's Workout Log
  166. Updates/Progression of DFWStangs members
  167. HGH, medical questions
  168. Starting the P90X Today!
  169. help
  170. Exercises per body part?
  171. kettle ball
  172. Hook up at 24 Hour fitness?
  173. Olympic size pool
  174. Uneven lats - HELP!
  175. People are either ignorant, or have way too much faith in humanity (lockers)
  176. lets get it!!
  177. Frank Mir Weigh In
  178. Not what I thought.....
  179. mountainbikers
  180. looking for a new routine.
  181. anyone work out at 24hour in Murphy?
  182. Home Gym
  183. Suana???
  184. WTF? Called out at the gym tonight.
  185. iron gym
  186. Thinking about taking a weight gainer. need some info.
  187. Cyclo bolan
  188. Great results from Phera Drive/EQ-250......
  189. LA Fitness - Plano
  190. is it serious?
  191. Good Protein?
  192. BCAAs
  193. home gyms
  194. Venom Hyperdrive = legal crack?
  195. clif builder protein bars
  196. MMA Shin pads
  197. changin' it up..
  198. How much fish oil should I take a day?
  199. halovar
  200. Laugh at me in 222 days.
  201. Another P90X?
  202. Hyperstrike - Internet Personal Trainer
  203. Fat loss...the healthy way
  204. Lets talk Sodium
  205. It's national running day...
  206. Post your favorite ab/core exercise
  207. Tri Lean Kit?
  208. Just worked out for the 1st time in a LONG time...
  209. *Cardio question*
  210. V02 Testing
  211. adding weight/lean muscle
  212. hydroxycut
  213. Freebirds
  214. Ronnie Coleman bit**slapped
  215. Free supplements
  216. Props
  217. Eat before workout in the morning or after?
  218. sore muscles! what do you do about it?
  219. Greg, supplement question
  220. muscle cramps/ spasms
  221. **2009 Transformation Winners**
  222. Whats a proper diet for a skinny kid?
  223. Calories Per Day
  224. Biggest Loser
  225. Pro Hormones - who's taken them?
  226. Late Night Snack?
  227. need advice
  228. Promo Code for DFWStangs
  229. Branch Warren vs. Jay Cutler
  230. **Contest Pics are Due**
  231. No, my pull ups are fine, thank you
  232. Metabolism
  233. Week 11
  234. Would you trade your height?
  235. Hotter than Hell 100
  236. 1000lb club on base
  237. Cardio
  238. 24 hour hookup?
  239. Week 10 Results...
  240. Getting Back at it....
  241. Question for the DL guys
  242. deadlifts are addicting
  243. Back to my old ways!
  244. KFC Grilled Chicken
  245. Weight issues/questions
  246. Diet on off days
  247. Super Muscle Milk Deal
  248. Anyone take a Nitric Oxide Supplement?
  249. Looking for recommendations on a Treadmill
  250. Week 9 Results???