Womacks personal training gym and rehab in keller has awesome specials right now. Try ZERO down and $35 a month, there are also great specials for corporate accounts. They offer FREE group exercise classes, and FREE child care, also have great deals on tanning... if anyone is interested check them out .
WOMACKS PERSONAL TRAINING GYM
1185 SOUTH MAIN STREET/ HWY 377, IN KELLER
(817)337-8888
well if you like trainers who are not even certified, and have no idea about rehab i guess it is a good place.. not to mention they dont have half the stuff as womacks
well if you like trainers who are not even certified, and have no idea about rehab i guess it is a good place.. not to mention they dont have half the stuff as womacks
well if you like trainers who are not even certified, and have no idea about rehab i guess it is a good place.. not to mention they dont have half the stuff as womacks
Why would you ever need a trainer? I like it because it is cheep, its 5 mins down the road from my house and it has enough weights to get through all my work outs with little or no wait. What kind of stuff do you need that is not at LA Fitness. The DBs go upto 125lbs. The only thing they dont have I would like is a barbell millitary press. The closeset they have is a squat rack that you can rig up to do it. Im going to take a wild stab in the dark and say that your so big and strong LA Fitness doesnt have enough weight to satisfy your needs.
Why would you ever need a trainer? I like it because it is cheep, its 5 mins down the road from my house and it has enough weights to get through all my work outs with little or no wait. What kind of stuff do you need that is not at LA Fitness. The DBs go upto 125lbs. The only thing they dont have I would like is a barbell millitary press. The closeset they have is a squat rack that you can rig up to do it. Im going to take a wild stab in the dark and say that your so big and strong LA Fitness doesnt have enough weight to satisfy your needs.
Why would you stick to barbell for most of your benching needs? This statement here almost discredits your claim that you just throw up 125s on your last set of shoulder press.
Why would you stick to barbell for most of your benching needs? This statement here almost discredits your claim that you just throw up 125s on your last set of shoulder press.
Maybe he uses barbell for flat bench because you can put as much weight as you'd like on there, and he uses dumbells for shoulders just to piss you off.
Longer then you little man. I have seen your pictures on my space and it seems that you might want to stop down at la fitness so I can help you put some muscle on. Like I said any time you want to go out and play I will score better then you. Hell, ill even let you use some more up to date clubs.
Why would you stick to barbell for most of your benching needs? This statement here almost discredits your claim that you just throw up 125s on your last set of shoulder press.
I find I get better results from bar bell. I do mix it up to shock my muscles. As far as discredits I invite anybody to come work out with me. I put up what I say. Come down to La Fitness any day Monday through Friday between 6:15 and 7:30-45ish and you will see me, my training partner, wife an his wife.
Longer then you little man. I have seen your pictures on my space and it seems that you might want to stop down at la fitness so I can help you put some muscle on. Like I said any time you want to go out and play I will score better then you. Hell, ill even let you use some more up to date clubs.
Haha you look up dudes on MySpace. Why did you delete the other thread? Was it because we outed you for your use of steroids? I'd rather be thin, thanks.
I find I get better results from bar bell. I do mix it up to shock my muscles. As far as discredits I invite anybody to come work out with me. I put up what I say. Come down to La Fitness any day Monday through Friday between 6:15 and 7:30-45ish and you will see me, my training partner, wife an his wife.
I can do that and cheaper all day long at any Gold's gym in the area. Also have 3 other gyms in the metroplex that can match that same price, and beat it.
All my trainers are certified too. LMFAO!
Hell, you can beat that price at ANY gym in the area...well, except Lifetime.
Haha you look up dudes on MySpace. Why did you delete the other thread? Was it because we outed you for your use of steroids? I'd rather be thin, thanks.
No. Im a big steroid avdicate (spelling?) What you would " rather " be does not matter, even if you took, you will always be small. I happened to look at your profile and your god damn home page is your Myspace you mental giant.
Why would you ever need a trainer? I like it because it is cheep, its 5 mins down the road from my house and it has enough weights to get through all my work outs with little or no wait. What kind of stuff do you need that is not at LA Fitness. The DBs go upto 125lbs. The only thing they dont have I would like is a barbell millitary press. The closeset they have is a squat rack that you can rig up to do it. Im going to take a wild stab in the dark and say that your so big and strong LA Fitness doesnt have enough weight to satisfy your needs.
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Related Threads
?
?
?
?
?
DFW Mustang Forums
5.8M posts
29.7K members
Since 2000
A forum community dedicated to Dallas/Fort Worth area Mustang owners and enthusiasts. Come join the discussion about performance, modifications, classifieds, troubleshooting, maintenance, and more!