Incase you are having a rough day, here is a stress management technique
recommended in all the latest psychological journals. The funny thing is that it
really does work.
1. Picture yourself lying on your belly on a warm rock that hangs out
crystal clear stream.
2. Picture yourself with both your hands dangling in the cool running
3. Birds are sweetly singing in the cool mountain air.
4. No one knows your secret place.
5. You are in total seclusion from that hectic place called the world.
6. The soothing sound of a gentle waterfall fills the air with a cascade
7. The water is so crystal clear that you can easily make out the face of
person you are holding underwater.
See? It really does work. You're smiling already.