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post #1 of 4 (permalink) Old 04-13-2003, 08:04 PM Thread Starter
Join Date: Nov 2002
Location: Giving your mom a glass bottomed boat!
Posts: 1,289
loosing my gut

Ok I need some help, I am 6'2" and weigh in at 265 the only ral problem I have is my gut, I look about 2 months preg,and I need to know what's the fastest , best way to shed fat in the mid section?
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post #2 of 4 (permalink) Old 04-13-2003, 08:13 PM
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Join Date: May 2002
Location: Denton
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I know this isn't the answer you are looking for, but there is no fast way to shed all that weight. The best thing to do is CHANGE YOUR DIET and WORK OUT!!!! I tried this website that was recomended to me by a excoworker so I know it works if you stick with it. The site is www.physiquetransformation.com
It is no walk in the part, but it works. He was about 5 10 160 3-4 months ago and now he has added 20lbs of pure muscle. The other guy I use to work with did the same thing but he was a big guy 5 11ish maybe 6ft but weighed 275. I talked to him the other day and he has lost 3 inches on his waist and gained 20lbs of muscle as well. Sorry I couldn't tell you to just take a pill and the pounds would just melt away, but I have tried this site and it did work for me, but due to my schedule I was unable to continue eating right so back to the drawing board for me

Good luck

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post #3 of 4 (permalink) Old 04-14-2003, 08:47 AM
Join Date: Mar 2002
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Unfortunately, n20coupe is 100% right. Eat lean meals (but don't skip meals) like a lot of vegetables, and do tons of cardio work. If you can get up to it, do it twice a day. Supplements like Xenadrine can help give you energy, but take the time to find out if it's good for your body. If you do all this, you can see some reseults fairly quickly.
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post #4 of 4 (permalink) Old 04-15-2003, 01:55 PM
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Crack rock and alcohol works too. I'd get more specific on what type of rock or liquor works best, but why bother.
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