How much does muscle weigh compared to fat?
Since I've just started working out for about three weeks now, I've been noticing my weight go up instead of down?! I started at 190#'s and have gone up to 198#'s, my body is a lot firmer in the upper body area, and I've dropped dr pepper from 4 a day down to either one or two a day depending on my mood, I drink a ton of water and have started taking the last of the ripped fuel pills I had, going to start using some Hydroxycut next. I've also watched my food intake but havent committed to the whole multiple meal routine. Any advice on how I should kill lose the 'mass'? I'm pretty sure its going to be my diet next, or perhaps more cardio?