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post #1 of 3 (permalink) Old 01-26-2003, 03:47 AM Thread Starter
 
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Thumbs up All Whites

Anyone else get this stuff? Sold in small cartons at the grocery store, and seems like a good source of lean whey protein. As the name implies, it's just all egg whites.
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post #2 of 3 (permalink) Old 01-26-2003, 02:51 PM
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That sounds like a decent source of low-fat protien, but whatch your cost. Specialty items like that van get fairly expensive, so do a per gram comparo of powdered protien and "All White". If it's cost-effective, natural sources are better for you, but it's my suspicion that the stuff is pretty expensive...

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post #3 of 3 (permalink) Old 01-27-2003, 04:11 PM
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Whats the benefits of using that over just regular egg whites...is it just less time consuming. I personally like eating boiled eggs...minus the yolk, but if you are on to something better I'll bite.


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