Join Date: Jul 2000
Location: Corpus Christi, TX
Been outta it for a while....
For almost 7 years I hadn't really worried about my "love" handles, as I had someone grabbing em almost every night
Anyways, I'm fairly out of it. I tried going for a morning run the other day, which turned into a walk/jog. Took me 45 minutes to go 4 miles. Yup, Pathetic.
A few questions-what do ya'll reccomend to get back on track?
I don't haveta be ripped, just healthy again. I'd like to get into the 9 minute mile/ 3 miles in 30 minutes like I used to be able to do.
Also, I gotta do something with this Keg-maybe a 6 pack again?
Any ideas other than Situps? I despise situps.
Thanks in advance!