need to size my belly down! - DFWstangs Forums
 
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post #1 of 2 (permalink) Old 01-10-2003, 08:01 AM Thread Starter
Behind Blue Eyes..
 
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Join Date: Jan 2002
Location: Glenn Heights
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need to size my belly down!

well ive got a lil beer belly going here! i need to slide it on down some....what kind of ab workout do you suggest? reps and style

CFFL
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post #2 of 2 (permalink) Old 01-10-2003, 10:27 AM
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Ab work has very little to do with fat loss. You need to watch your calorie intake and do a little cardio if you want to downsize your belly. Doing without the beer that put it there in the first place is a good step too.

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