Originally posted by AL P
My weight can fluctuate 3 or 4 lbs a day pretty regularly...
What kind of workouts are you doing Todd? If you want to gain like crazy get someone in there to spot you and get a negative on every set, you will blow up like mad!
That is the crazy part! I have not joined a Gym yet - the money is jsut too tight right now. I don't have a weight set here at home for the same reason. I do have an EZ-Curl bar and 50 lbs of weight for it. I use that for curls, skull crushers, military press, bent rowing, shrugs, squats, deadlifts, calf raises, etc..., I do pushups - like 3 sets of 10 - 15 with my son on my back, I also do incline pushups and decline pushups, Dipps off the furnature and of course lots of crunches.
Even with my son who weighs 30lbs on my back I am guessing that it is only about 155lbs that I am pushing. I tried it with Andrea on my back and failed after the second pushup.
I know I'm not doing nearly the best that I could since I dont' have access to the right equipment but it's all I can do for now. I would have probably doubled my gains with otherwise. The recent loss of my job kind of put a damper on making progress in that area also.
Can't wait to be able to really make some good gains though!!!