Join Date: Jul 2001
Location: Sunny San Diego
I have quite a bit of experience with both of them, and have finally come to the conclusion that it's not worth it IMO. Diet and exercise is the ONLY way to safely lose weight, but more importantly, to keep it off. ECA is a rollercoaster of a drug, both mentally and physically. Sleepless nights are common, and once the appetite suppressing qualities are gone when cycling off, if you haven't made a concious effort to adjust your eating habits, you'll go right back to putting the weight on with your old habits. Try dieting for a full month, if you succesfully lose 4 or 5 lbs and keep it off for the month, then consider ECA to augment your plan.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."