Join Date: Jul 2001
Location: Sunny San Diego
Change up your routine. It's good for boredom and a must if you want to make progress. Make a point to do different exercises for each body part atleast every 3-4 weeks. Set small goals for yourself, reaching them keeps you interested and wanting more progress. Just realize that a fit body isn't built over night, make realistic short-term and long term goals. When you are in a position to slide "off of the wagon" think about those goals and how important they are to you. You have to make small sacrifices in the now to be able to enjoy the fruits of your labor later. You have to want it bad enough.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."