Join Date: Jul 2001
Location: Sunny San Diego
The grape juice isn't necessarily for flavor enhancement (although it helps), the insulin spike caused by the sugars in the juice allow for better uptake of the creatine into your body. This is the same principle that stuff like Phosphagen works from, it's essentially creatine pre-mixed with a simple sugar.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."