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post #1 of 4 (permalink) Old 05-29-2002, 12:03 AM Thread Starter
 
Join Date: Jan 2002
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pilates

i have been doing these exercises for a couple months now. I would recommend getting a pilates tape and trying it. not only have people said i look taller, but i have lost weight my abs show, and it is excellent for my crappy back. what do yall that have seen or tried them think abou tthem?
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post #2 of 4 (permalink) Old 05-29-2002, 04:00 PM
Rach
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We do pilates ALL the time in dance and it can be killer. But you're right it's designed to lengthen and tone your muscles and it sounds like thats exactly what it did for you. We do these pilate situps and stretches that are INSANE, but obviously they're good for something.
post #3 of 4 (permalink) Old 05-29-2002, 04:32 PM
 
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Quote:
Originally posted by Rach
We do pilates ALL the time in dance and it can be killer. But you're right it's designed to lengthen and tone your muscles and it sounds like thats exactly what it did for you. We do these pilate situps and stretches that are INSANE, but obviously they're good for something.
I've heard of Pontius Pilate, but that's about it.
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post #4 of 4 (permalink) Old 05-29-2002, 09:15 PM
 
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its new to me too.
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