DFWStangs 2010 Transformation - Final Submissions - DFWstangs Forums
 
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post #1 of 45 (permalink) Old 06-11-2010, 08:18 AM Thread Starter
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DFWStangs 2010 Transformation - Final Submissions

Final Pictures, stats due by 6-15-10, no late entries. You can start submitting between now and then.

Please only the contestants post in this thread, no comments about how good or bad people did. This is strictly for final submissions.

Also, only those that met the entrance requirements, Money, Bio, Pics, by the deadline are eligible. I have an official list, so no funny business


Please post the following to be eligible:

Your before and after pictures, side by side if possible.
Please use the following phrase and date of pictures in your pics - "DFW 2010 Contest - Finals"

Your before stats (weight, lifts, measurements, cardio abilities, etc.), anything you feel you've improved on because of the contest.

Once the submissions are in, the Judges below will pick their tops by ranking them 1-20 (if there are 20 submissions). I will then put the results in order and give the final winner.

Judges:
1. Strychnine
2. SuperWho?
3. Greyhorse by default i'm adding you
4. exlude
5. Don

Good luck to everyone!

You're only as strong as you allow yourself to be...

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Last edited by The Big Matt; 06-11-2010 at 10:19 AM.
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post #2 of 45 (permalink) Old 06-11-2010, 08:28 AM
lol, this place sucks now
 
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Worst $25 I ever spent.
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post #3 of 45 (permalink) Old 06-11-2010, 08:36 AM
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Exclamation

Matt, what phrase should we use on our dated piece of paper with our after pics? You said in the original thread it would be different than the before pics.
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post #4 of 45 (permalink) Old 06-11-2010, 10:18 AM Thread Starter
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Matt, what phrase should we use on our dated piece of paper with our after pics? You said in the original thread it would be different than the before pics.
edited above

You're only as strong as you allow yourself to be...

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post #5 of 45 (permalink) Old 06-11-2010, 10:27 AM
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Is it against protocol that Strychnine asked me for pictures for his private collection?

1/19/09, the last day of Free America.
Pericles "Freedom is the sure possession of those alone who have the courage to defend it. "

"[T]he people alone have an incontestable, unalienable, and indefeasible right to institute government and to reform, alter, or totally change the same when their protection, safety, prosperity, and happiness require it." --Samuel Adams


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post #6 of 45 (permalink) Old 06-11-2010, 11:15 AM Thread Starter
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Matt, what phrase should we use on our dated piece of paper with our after pics? You said in the original thread it would be different than the before pics.
edited above

You're only as strong as you allow yourself to be...

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post #7 of 45 (permalink) Old 06-12-2010, 04:33 PM
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Worst $25 I ever spent.
lol.

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post #8 of 45 (permalink) Old 06-13-2010, 05:48 AM
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I guess I'll go first.

Started at 163 lbs, 15.3% body fat. As of today, 147 lbs, 10.2% body fat.

Total lost 16 lbs, 5.1% body fat, 10.19% of total body weight.

As you can see my shorts fit a little differently LOL. Even while losing weight my strength has increased along with my stamina. I can run further and faster than anytime in my life.

I went to the gym at least 6 days a week through the entire contest, except for a 3 week break I took while family was in town. I did 100 situps every single day at home.

But the big change for me was diet, I have never eaten better in my life. I can feel and see a big difference both mentally and physically. A big help for me was watching the Future of Food and Food Inc. It opened my eyes to some of the shit I was putting in my body. I lost the weight by eating only organic meats, fresh fruits & fresh veggies. No breads, rice, pasta, starches, processed foods, etc. Basically now I eat like a caveman, if I can't kill it or grow it then I don't consume it. Don't get me wrong, I still had a burger, or ice cream, slice of cake, etc. But that was limited to one meal per week. I think I had one alcoholic beverage during the contest, maybe two at the most.

Anyway, enough rambling, here are my pics:









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post #9 of 45 (permalink) Old 06-13-2010, 10:37 AM
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Well, no point in posting my pics after that! LOL Nice work.

1/19/09, the last day of Free America.
Pericles "Freedom is the sure possession of those alone who have the courage to defend it. "

"[T]he people alone have an incontestable, unalienable, and indefeasible right to institute government and to reform, alter, or totally change the same when their protection, safety, prosperity, and happiness require it." --Samuel Adams


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post #10 of 45 (permalink) Old 06-13-2010, 11:23 AM
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post #11 of 45 (permalink) Old 06-14-2010, 11:32 AM
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Well, no point in posting my pics after that! LOL Nice work.
Haha yeah i agree!

Good job dude.
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post #12 of 45 (permalink) Old 06-14-2010, 02:23 PM
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There is still a place for 2nd & 3rd!

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post #13 of 45 (permalink) Old 06-14-2010, 06:52 PM
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i will put mine up tonight or tomorrow. 4drss while i had more total lbs lost, you by far beat me. awesome work man. i rented those movies you talked about. i still have quite a bit of work to do to get where i want but me and deso have been hitting the gym as of recently and i feel working out with a partner will help me not slack off so much in the gym

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post #14 of 45 (permalink) Old 06-15-2010, 12:10 AM
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4DRSS - That's pretty fucking impressive dude, good job. Question: How tall are you?
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post #15 of 45 (permalink) Old 06-15-2010, 12:55 AM
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started off at 171, i dropped down to 139.9 about a month ago. went through a couple injuries and stopped working out till last week and now i am back at it. i am at 146 now.

myspace.com/tylerdurdin
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post #16 of 45 (permalink) Old 06-15-2010, 02:11 PM
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I started at 145 & I'm now down to 133. I still eat junk food or fast food when I want & I still drink wine several nights a week. BUT I can tell a huge difference in my cardio endurance & even in my strength. I'd love to lose another 5-10 pounds but I feel like where I am right now is maintainable for me & I'm happy - win or lose! Bring on the bikinis!

front before & after


side before & after


back before & after


couple more afters just cause I'm proud of my progress thus far

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post #17 of 45 (permalink) Old 06-15-2010, 04:35 PM
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very good results redheadintx

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post #18 of 45 (permalink) Old 06-15-2010, 06:10 PM
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Jesus April...what the fuck kind of Russian Industrial strength chastity bra is that?

"When you absolutely, positively can't reveal a damn thing - Mega Bra, with titanium reinforcements and optional satellite guided missiles."

1/19/09, the last day of Free America.
Pericles "Freedom is the sure possession of those alone who have the courage to defend it. "

"[T]he people alone have an incontestable, unalienable, and indefeasible right to institute government and to reform, alter, or totally change the same when their protection, safety, prosperity, and happiness require it." --Samuel Adams


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post #19 of 45 (permalink) Old 06-15-2010, 08:46 PM
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Jesus April...what the fuck kind of Russian Industrial strength chastity bra is that?

"When you absolutely, positively can't reveal a damn thing - Mega Bra, with titanium reinforcements and optional satellite guided missiles."
That's a fucking $65 sports bra to contain those bitches... bitch!

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post #20 of 45 (permalink) Old 06-15-2010, 09:07 PM
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That's a fucking $65 sports bra to contain those bitches... bitch!
Pics without?


And again, yet another reason I am grateful to be a man.

1/19/09, the last day of Free America.
Pericles "Freedom is the sure possession of those alone who have the courage to defend it. "

"[T]he people alone have an incontestable, unalienable, and indefeasible right to institute government and to reform, alter, or totally change the same when their protection, safety, prosperity, and happiness require it." --Samuel Adams


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post #21 of 45 (permalink) Old 06-15-2010, 09:50 PM
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Nice work tenacious & redhedintx. And thanks eveyone for the compliments.

I'm NY this week for a disaster recovery test, sucks working around the clock, and the only thing here to eat is junk food. Cookies, soda, cake etc. I'm glad the contest ended when it did

I'm ready to get back home and get back to work, I think in two more months I'll be where I want to be. My lower abdominal fat is is not wanting to go away as easily as I would like. I need to up the cardio.
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post #22 of 45 (permalink) Old 06-16-2010, 12:31 AM
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so was it just us three left?


and what was the break down on the prizes? is it just a male winner and female winner?

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post #23 of 45 (permalink) Old 06-16-2010, 06:15 AM
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Damnit i should have posted pic. Even though i did not work out, i still look ten times better than before.
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post #24 of 45 (permalink) Old 06-16-2010, 06:16 AM
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Guess so... I think it's overall 1st, 2nd, and 3rd. I don't think there were enough female submissions to make the prizes separate.

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post #25 of 45 (permalink) Old 06-16-2010, 06:56 AM
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Guess so... I think it's overall 1st, 2nd, and 3rd. I don't think there were enough female submissions to make the prizes separate.
I'll do it next time..
I did start working out though, even though I didn't enter the contest...

-You all did great and look great!

Last edited by KoopaTroopa; 06-16-2010 at 07:01 AM.
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post #26 of 45 (permalink) Old 06-16-2010, 11:27 AM
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I had a horrible reaction to some No-Explode that I thought was poison ivy. I quit taking it and bought some Dymatize and the shit came back so I quit taking everything.

I started running on the treadmill and I guess I was compensating somehow for my ACL reconstruction and my left hip started giving me shit. I couldn't leg press but about 70% of what I'm used to doing.

I peaked out about early May, and fell off the wagon. I'm back to where I was (exactly - to the pound).

It sucks getting older. I had another birthday during this contest and I'm up to 42.

Next time I'll just wait until the competition is over and mail a check for $25 to the winner.
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post #27 of 45 (permalink) Old 06-16-2010, 11:49 AM Thread Starter
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I'm waiting on the judges results from two judges guys.

But since we only had 3 entries, i'm going to set the payout of the money we collected to 3 ways we collected a total of 319.85 - with paypal fees subtracted.
approx. 60% to first, 25% to second, and 15% to third or
1st - $192
2nd - $80
3rd - $47.85

You all did a great job, and lasted to the end

You're only as strong as you allow yourself to be...

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post #28 of 45 (permalink) Old 06-16-2010, 12:34 PM
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Damnit i should have posted pic. Even though i did not work out, i still look ten times better than before.
Lets see the pic of now, i already seen before...

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post #29 of 45 (permalink) Old 06-16-2010, 12:46 PM
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Lets see the pic of now, i already seen before...
I'm not posting unnecessary half naked pictures of me on here LOL. Not thanks!!
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post #30 of 45 (permalink) Old 06-16-2010, 12:53 PM
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I'm not posting unnecessary half naked pictures of me on here LOL. Not thanks!!
Right?! Mine are coming down as soon as the results are announced. Yack! lol

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post #31 of 45 (permalink) Old 06-16-2010, 02:12 PM
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Right?! Mine are coming down as soon as the results are announced. Yack! lol
Don't worry, all of us have already >right click, save as......
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post #32 of 45 (permalink) Old 06-16-2010, 02:32 PM
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Don't worry, all of us have already >right click, save as......
Good thing I cut my head off!

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post #33 of 45 (permalink) Old 06-16-2010, 03:08 PM
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I'm not posting unnecessary half naked pictures of me on here LOL. Not thanks!!
I think you improperly used the word 'unnecessary' in this sentence.

“…what a disgrace it would be for a man to grow old without ever seeing the beauty and strength of which his body is capable.” - Socrates
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post #34 of 45 (permalink) Old 06-16-2010, 03:27 PM
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I think you improperly used the word 'unnecessary' in this sentence.
????
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post #35 of 45 (permalink) Old 06-16-2010, 04:17 PM
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It's not unnecessary.

“…what a disgrace it would be for a man to grow old without ever seeing the beauty and strength of which his body is capable.” - Socrates
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post #36 of 45 (permalink) Old 06-16-2010, 05:51 PM
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Good thing I cut my head off!
Isn't that what your husband says???
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post #37 of 45 (permalink) Old 06-17-2010, 06:29 AM
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It's not unnecessary.
To me it is! contest is over...
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post #38 of 45 (permalink) Old 06-20-2010, 09:24 AM
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4DRSS - That's pretty fucking impressive dude, good job. Question: How tall are you?
Thanks man. Sorry I missed your question earlier. I'm 5'7". Oh how I wish there were exercises to increase height
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post #39 of 45 (permalink) Old 06-20-2010, 07:48 PM
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Dangit. I spent the last 7 days on an all inclusive trip to Jamaica. Left morning of the 11th and totally forgot about this. I can't imagine 7 days of free food and alcohol being used to my advantage. Either way I sent in my pics. Lost 30lbs and have changed 2 sizes in my clothes!
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post #40 of 45 (permalink) Old 06-22-2010, 09:48 PM
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Oh well. Good job everyone!

Another show that girls don't have a chance against the guys.
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post #41 of 45 (permalink) Old 07-07-2010, 03:46 PM
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That's a fucking $65 sports bra to contain those bitches... bitch!

Where can I get one?!?!? Congrats on the win

"It is easier to build strong children than to repair broken men." ~ Frederick Douglass
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post #42 of 45 (permalink) Old 07-07-2010, 05:08 PM
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Dang, I should have entered this contest

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post #43 of 45 (permalink) Old 07-12-2010, 02:53 PM
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Where can I get one?!?!? Congrats on the win

I got mine at a running store. The brand is Enell.

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post #44 of 45 (permalink) Old 07-12-2010, 06:04 PM
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I got mine at a running store. The brand is Enell.

You two should share that one, then post pics of you all swapping it!

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post #45 of 45 (permalink) Old 07-16-2010, 10:45 AM
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I peaked out about early May, and fell off the wagon. I'm back to where I was (exactly - to the pound).
I made it through the end of May rock solid, and lost about 25lbs without affecting strength, but then came June. It's our busiest month of the year, and the stress associated with it (making commission or not), knocked me off the wagon a bit. Couple that with my leg giving me trouble with the jogging, and the progress slowly faded. I'm not not quite back to where I started, but certainly nothing contest worthy.

Congats on you folks that did well, the best prize is how you look and feel, though I'm sure the cash doesn't hurt.

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