Join Date: Jul 2001
Location: Sunny San Diego
A maintenance diet is one thing, but losing weight isn't always about eating what you like. She may not be a "fan," but oatmeal is one of the best things to eat when on a diet. It's low glycemic to get your metabolic fire stoked, loaded with fiber to help pull fat through your gut, and it's quite filling without having to consume loads of calories.
You think I'm a fan of plain broccoli and cauliflower, or chalky shakes because they are mixed with water? I eat them to achieve a specific goal in mind.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."