FatFordCobra update - DFWstangs Forums
 
LinkBack Thread Tools Display Modes
post #1 of 14 (permalink) Old 03-11-2010, 11:22 AM Thread Starter
I am a Motherfucker
 
FunFordCobra's Avatar
 
Join Date: Jul 2001
Location: Front of the bus
Posts: 5,509
FatFordCobra update

Hit 205 today wanted to show some pics.

Weight goes 370+ to 270 to 235 and todays 205.
Attached Thumbnails
Click image for larger version

Name:	B&A.jpg
Views:	147
Size:	34.8 KB
ID:	97241   Click image for larger version

Name:	aaronzookroar2009.jpg
Views:	121
Size:	29.1 KB
ID:	97242   Click image for larger version

Name:	3-10-10.jpg
Views:	134
Size:	27.1 KB
ID:	97243   Click image for larger version

Name:	3-10-10 pt2.jpg
Views:	136
Size:	23.4 KB
ID:	97244  

Last edited by FunFordCobra; 03-11-2010 at 11:23 AM. Reason: add
FunFordCobra is offline  
Sponsored Links
Advertisement
 
post #2 of 14 (permalink) Old 03-11-2010, 11:26 AM
Doing things the lazy way
 
bonnie&clyde's Avatar
 
Join Date: Jan 2005
Location: Oak Cliff
Posts: 3,486
WOW!! congrats dude keep it up

Quote:
Originally Posted by DOHCTR
You sir are the poster child for "Go big or go home"!
bonnie&clyde is offline  
post #3 of 14 (permalink) Old 03-11-2010, 11:29 AM
Lifer
 
Stangin4Lyfe's Avatar
 
Join Date: Feb 2004
Posts: 3,482
Awesome job dude!
Looks like you kept some pretty good size too!
Stangin4Lyfe is offline  
 
post #4 of 14 (permalink) Old 03-11-2010, 11:46 AM
Bitter Italian
 
Wario's Avatar
 
Join Date: Aug 2002
Location: On the mat.
Posts: 6,101
Damn good job man!

Keep up the good work.
Wario is offline  
post #5 of 14 (permalink) Old 03-11-2010, 11:54 AM
Banned
 
Join Date: Apr 2008
Location: Die Wundergroin Schlägt Wieder Zu!
Posts: 2,484
Awesome job! Keep it up.
helosailor is offline  
post #6 of 14 (permalink) Old 03-11-2010, 12:13 PM
Dodging hurricanes
 
mk5.0's Avatar
 
Join Date: Jul 2001
Location: West Palm beach
Posts: 2,094
Congrats.... But what happened to the mullet ?

02 lightning
mk5.0 is offline  
post #7 of 14 (permalink) Old 03-11-2010, 12:15 PM
Scared s**tless
 
DON SVO's Avatar
 
Join Date: Sep 2001
Location: Dallas City Hall, SKYPING
Posts: 15,056
You look like Al P's retarded brother!

Quote:
Originally Posted by HarrisonBT
I sound shit out man, lol. Firefox didnt have a suggestion. I figure A) I'm waay too far off, or B) It's spanish, and Firefox is an English Fox.

I facepalm myself.
DON SVO is offline  
post #8 of 14 (permalink) Old 03-11-2010, 12:32 PM
Lifer
 
tenacious j's Avatar
 
Join Date: Jan 2002
Location: arlington
Posts: 2,198
damn, that is an impressive transformation.

myspace.com/tylerdurdin
tenacious j is offline  
post #9 of 14 (permalink) Old 03-11-2010, 01:08 PM
Lifer
 
davbrucas's Avatar
 
Join Date: Jan 2001
Location: Houston
Posts: 8,841
Lap band?
davbrucas is offline  
post #10 of 14 (permalink) Old 03-11-2010, 01:57 PM Thread Starter
I am a Motherfucker
 
FunFordCobra's Avatar
 
Join Date: Jul 2001
Location: Front of the bus
Posts: 5,509
No surgery, just 14 months of very hard work. That hardest part was keeping the muscle I had during my crash diet. I'm suffering some joint problems from the 6 months of malnutrition. But when I started running, I stopped crash dieting and bumped it up to 1500 calories a day. Now I'm doing 2500 to 3k calories a day.(200+g of protein) I'm just now starting to see alot of gains in my lifting and higher endurance for running.
FunFordCobra is offline  
post #11 of 14 (permalink) Old 03-11-2010, 01:58 PM
Lifer
 
93powerranger's Avatar
 
Join Date: Dec 2003
Location: NRH
Posts: 1,294
Wow!!!!

Cowboys to the Super Bowl!!!!!
93powerranger is offline  
post #12 of 14 (permalink) Old 03-11-2010, 02:26 PM
Lifer
 
Stangin4Lyfe's Avatar
 
Join Date: Feb 2004
Posts: 3,482
Quote:
Originally Posted by FunFordCobra View Post
No surgery, just 14 months of very hard work. That hardest part was keeping the muscle I had during my crash diet. I'm suffering some joint problems from the 6 months of malnutrition. But when I started running, I stopped crash dieting and bumped it up to 1500 calories a day. Now I'm doing 2500 to 3k calories a day.(200+g of protein) I'm just now starting to see alot of gains in my lifting and higher endurance for running.
You really have made excellent progression man.
I actually showed your pictures to a couple co-workers up here to help motivate them and show them that they can do it too!
Natural hard working results like yours is what truely impresses me!!!
Thanks for the post and before/after pics!
Stangin4Lyfe is offline  
post #13 of 14 (permalink) Old 03-11-2010, 03:04 PM
tex
Lifer
 
Join Date: Apr 2001
Location: ATL
Posts: 12,790
Good work, Skinny!
tex is offline  
post #14 of 14 (permalink) Old 03-11-2010, 03:07 PM Thread Starter
I am a Motherfucker
 
FunFordCobra's Avatar
 
Join Date: Jul 2001
Location: Front of the bus
Posts: 5,509
Thanks bro, it really makes me feel good that I can modivate people.
It really all comes down to how much do you want it and I'm convinced if my lazy fat video game playing cup cake eating ass can do it, anyone can!
FunFordCobra is offline  
Sponsored Links
Advertisement
 
Reply

Bookmarks

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the DFWstangs Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in










Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome