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post #1 of 9 (permalink) Old 01-26-2010, 12:15 AM Thread Starter
Hero in a half shell
 
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Intensity pics/vids

Anybody have pics or videos of themselves hitting a certain max and proud of it? Post'em up!

This was taken of me at Metroflex Houston.

Last week I did 2 reps dead lift 365 no belt, only used the straps since I didn't feel like doing over/under grip. This was at the end of our back workout, so I was already somewhat fatigued. My vox box was weak after this workout lol.


Last edited by Fobra; 06-27-2010 at 11:19 PM.
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post #2 of 9 (permalink) Old 01-26-2010, 12:17 AM Thread Starter
Hero in a half shell
 
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These were taken today and hit a new max, 405! I used a friends belt, but no straps this time, just over/under grip, did 2 sets 1 rep. This is after already a back workout and 2 sets of dead lifts of 315 for 5 reps.


Last edited by Fobra; 06-27-2010 at 11:19 PM.
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post #3 of 9 (permalink) Old 01-26-2010, 07:17 AM
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ur gonna blow out ur O rings.

god bless.

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Standing in a cell with tears running down your face and blood down your legs is no way to protest.
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post #4 of 9 (permalink) Old 01-26-2010, 07:59 AM
not exclude
 
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Congrats man. It's hard to tell, but it looks like you could drop your butt just a little bit at your starting position. That will use the back less and let you pick up more.
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post #5 of 9 (permalink) Old 01-26-2010, 08:51 AM Thread Starter
Hero in a half shell
 
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ur gonna blow out ur O rings.

god bless.
lol believe it or not, yelling to lockout actually helps when going heavy

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post #6 of 9 (permalink) Old 01-26-2010, 08:52 AM Thread Starter
Hero in a half shell
 
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Originally Posted by exlude View Post
Congrats man. It's hard to tell, but it looks like you could drop your butt just a little bit at your starting position. That will use the back less and let you pick up more.
I usually do keep it pretty low, I think my buddy took that as I was getting ready to get low.

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post #7 of 9 (permalink) Old 01-26-2010, 09:16 AM
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What mosque are you working out at?
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post #8 of 9 (permalink) Old 01-26-2010, 09:50 AM
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What mosque are you working out at?
lol, that's what i was thinking. squiggle squiggle dot dot. anybody translate arabic?

myspace.com/tylerdurdin
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post #9 of 9 (permalink) Old 01-26-2010, 10:35 PM Thread Starter
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What mosque are you working out at?
The owner spray painted Bible verses in different languages. There are other things spray painted on the walls as well just like the one in Arlington.

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