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post #1 of 4 (permalink) Old 01-15-2010, 12:43 AM Thread Starter
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Also have a stupid question

I am new to the protein mix and stuff and was wondering should i take it in the morning. I am in school throughout most of the day and only have time to work out in the evening. Can anyone help me out.
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post #2 of 4 (permalink) Old 01-15-2010, 12:47 AM
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dont take on an empty stomach. Could make you not trust a fart... True story!

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post #3 of 4 (permalink) Old 01-15-2010, 12:51 AM Thread Starter
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lol ill take that into consideration
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post #4 of 4 (permalink) Old 01-15-2010, 04:53 AM
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your fine to drink protein soon as u awake and take another shake after you work out and anytime during the day in between
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