You never go full retard
Join Date: Jun 2003
Location: back in the gym.
I appreciate the links but I'm really not in need of a site to track/count the calories, I need a site that will teach me how to count the calories. To be more specific, if I fix a chicken sandwich and put lettuce, tomato, onion, mayo, mustard, and cheese on it, how do I take into account the calories from the extra food I've put on my sandwich?
Over five thousand years ago, Moses said to the children of Israel, "Pick up your shovel, mount your asses and camels, and I will lead you to the Promised Land." Nearly 75 years ago, Roosevelt said,"Lay down your shovels, sit on your asses, and light up a camel, this is the Promised Land." Now Obama has stolen your shovel..., taxed your asses, raised the price of camels and mortgaged the Promised Land!