You never go full retard
Join Date: Jun 2003
Location: back in the gym.
Push ups/pull ups
What are some of the best workouts/exercises to help improve/increase the number of pull ups/push ups I can do?
Over five thousand years ago, Moses said to the children of Israel, "Pick up your shovel, mount your asses and camels, and I will lead you to the Promised Land." Nearly 75 years ago, Roosevelt said,"Lay down your shovels, sit on your asses, and light up a camel, this is the Promised Land." Now Obama has stolen your shovel..., taxed your asses, raised the price of camels and mortgaged the Promised Land!