You never go full retard
Join Date: Jun 2003
Location: back in the gym.
I started using Livestrong.com back when Lance started the organization, it's definitely a helpful site. The toughest thing for me was getting in the habit of logging everything I ate.
For you iPhone users you can look at the app called Lose It, it's a allows you to track your calories, exercises, and more. (sorry not to hijack your thread).
Over five thousand years ago, Moses said to the children of Israel, "Pick up your shovel, mount your asses and camels, and I will lead you to the Promised Land." Nearly 75 years ago, Roosevelt said,"Lay down your shovels, sit on your asses, and light up a camel, this is the Promised Land." Now Obama has stolen your shovel..., taxed your asses, raised the price of camels and mortgaged the Promised Land!