Acceptable protein source while cycling - DFWstangs Forums
 
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post #1 of 1 (permalink) Old 08-05-2009, 03:20 PM Thread Starter
Lifer
 
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Join Date: Nov 2007
Location: Keller
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Acceptable protein source while cycling

Would chicken gizzards be an acceptable source of protein? If I cook the whole package, 1.5lbs, it should be about 120g. After being cooked in a pan with a little bit of canola in the bottom and seasoned up, is any of the protein cooked out of the chicken? I know nothing about cooking chicken. So is this a good source? I usually eat breasts, but gizzards are a lot less expensive.
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