Join Date: Jul 2001
Location: Sunny San Diego
Also, on any oone-armed exercise such as rows, start with the weak side first. Train to failure, and then match the number of reps on the other side. Most of the other exercises like latpull downs (wide and close) and seated row are two-handed, so it'll just take a little time and patience to grow that lagging side.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."