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post #1 of 8 (permalink) Old 07-08-2009, 05:02 PM Thread Starter
Lifer
 
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Not what I thought.....

Ive been busting ass again for the past week or two but ive been doing pretty much all body weight and I never new I could get this sore. Im sore to the point of not being able to move. My longest run in the gym was about 7 months straight and ive never been this sore before from the gym.

I bought a pull up bar the other day and I can barely extend my elbows parrallel with the floor.

Btw a sun tan will definitely take away some of the skronny!

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post #2 of 8 (permalink) Old 07-08-2009, 05:24 PM
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Nice.
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post #3 of 8 (permalink) Old 07-08-2009, 05:26 PM Thread Starter
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Nice.
Im bored. :/

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post #4 of 8 (permalink) Old 07-08-2009, 05:28 PM
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So you've been going the past week or two after not going for a period of time...what's keeping you from being consistent?
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post #5 of 8 (permalink) Old 07-08-2009, 05:30 PM Thread Starter
Lifer
 
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So you've been going the past week or two after not going for a period of time...what's keeping you from being consistent?
Work is to busy and inconsistent. If I bring my routine home and inside I don't have the excuse of wasting 2 hours getting ready, driving, waiting, etc.. that the gym brings.

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post #6 of 8 (permalink) Old 07-09-2009, 10:39 AM
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Work is to busy and inconsistent. If I bring my routine home and inside I don't have the excuse of wasting 2 hours getting ready, driving, waiting, etc.. that the gym brings.
If you plan your day, working out in a gym should only take as much longer as your drive. I hit it on the way home, so there's no difference for me, and I prefer the variety and scenery that the gym provides. I'm actually planning on meeting my future ex-wife there.

Props though, if you can stick to your home-based routine. Plenty of progress can be made in terms of having a lean and health physique.

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post #7 of 8 (permalink) Old 07-09-2009, 11:29 AM Thread Starter
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If you plan your day, working out in a gym should only take as much longer as your drive. I hit it on the way home, so there's no difference for me, and I prefer the variety and scenery that the gym provides. I'm actually planning on meeting my future ex-wife there.

Props though, if you can stick to your home-based routine. Plenty of progress can be made in terms of having a lean and health physique.
Well the nearest gym to me is worse than a Highschool locker room and is way packed. I was looking at pictures I took when the first transformation competition was made and pictures I took last week and even due to my lack of working out the past several months there is a night and day difference. I just wish I had before and after pictures of when I was 160-165.

Quote:
Originally Posted by Cmarsh93z
Don't Fuck with DFWStangs...the most powerfull gang I have ever been a member of.
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post #8 of 8 (permalink) Old 07-12-2009, 08:57 PM
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if allu want is tone... just run and do alot of reps wit light weight cardio is your best route
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