Join Date: Oct 2006
Location: Not all who wander are lost
Well, you're gonna know how you're feeling better than any of us will.
I'm kind of biased as I have a weak back. If it hurts, then find out why. That's my opinion for what I would do in your shoes.
However, I'll also push through pain anywhere else in my body.
If I were to push through the back pain, then I would do some stretching every morning and night. I would relax in the hot tub, then in the pool.
My chiropractor suggests hot and cold therapy for my back pains. I have a disc that decides to bulge every now and then, and pushes on my sciatic nerve.
I also always wear a back brace while working out. Sometimes I'll wear it at work if I feel I need it.
FUCK CANADA AND THEIR BULLSHIT WAYS