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post #1 of 53 (permalink) Old 06-19-2009, 04:11 PM Thread Starter
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Question Good Protein?

I was using the EAS Whey Protein and hated how clumpy it was and now I'm using Syntha-6. It's not bad, just don't like how it has 200 calories and 6g of fat PER SCOOP. Especially when I take a scoop or 2 before workout AND 2 scoops AFTER.

So what have y'all found that works best?
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post #2 of 53 (permalink) Old 06-19-2009, 04:17 PM
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shouldnt be taking 2 scoops in one sitting anyways. That's over 50grams at a time.
If you want something low in cals look at the O.N. proteins.

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post #3 of 53 (permalink) Old 06-19-2009, 04:24 PM Thread Starter
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Quote:
Originally Posted by GRAYHORSE View Post
shouldnt be taking 2 scoops in one sitting anyways. That's over 50grams at a time.
If you want something low in cals look at the O.N. proteins.
so then should I just take 1 scoop before and 1 after??
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post #4 of 53 (permalink) Old 06-19-2009, 08:48 PM
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Originally Posted by Muffrazr View Post
I go with the New Whey Liquid Protein by IDS. It comes in shots, and has collagen proteins, casein proteins, and whey protiens.

They are 42 grams of protein, 180 calories, but 150mg of sodium. No fat, no sugar.
The main protein source of New Whey Liquid Protein is Collagen Protein Isolate, which equates to crap!
I take Dymatize Elite Liquid, which the main ingredients are Biopeptide Whey Protein Isolate and Casein Protein Isolates.
They also put a bit of L-Glutamine in as well.
Much better choice, IMO.
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post #5 of 53 (permalink) Old 06-20-2009, 08:28 PM
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x2 on the O.N. products. I have been using the ON "Gold Standard" whey's for years- good and reasonably priced.

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post #6 of 53 (permalink) Old 06-20-2009, 11:15 PM
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Dymatize Gourmet FTW! I mix the strawberry and cream with 1.5 cups of apple juice and a teaspoon of flaxseed oil for post workout recovery, tastes great!

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post #7 of 53 (permalink) Old 06-21-2009, 02:26 AM
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The best kind of protein is the kind you'll actually take.
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post #8 of 53 (permalink) Old 06-21-2009, 04:21 AM
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I still think muscle milk (any flavor pretty much) is the shit. More expensive but fuckin tasty

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post #9 of 53 (permalink) Old 06-21-2009, 12:33 PM
 
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The best protein I have ever tried is called beverly . I take the muscle provider chocolate one. Has the best taste out of all the protein I have tried. I scoop 110 calories and 21 grams a scoop. 2 scoops per serving.
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post #10 of 53 (permalink) Old 06-22-2009, 05:16 PM
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Quote:
Originally Posted by GRAYHORSE View Post
shouldnt be taking 2 scoops in one sitting anyways. That's over 50grams at a time.
If you want something low in cals look at the O.N. proteins.


then if i'm trying to add size, what's the max grams of protien i should be getting at a time? So you're saying i'm wasting anything over 50grams????

i'm asking cause ONE scoop just doesn't SEEM like much to be taking
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post #11 of 53 (permalink) Old 06-22-2009, 05:23 PM
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Originally Posted by bert89coupe View Post
then if i'm trying to add size, what's the max grams of protien i should be getting at a time? So you're saying i'm wasting anything over 50grams????

i'm asking cause ONE scoop just doesn't SEEM like much to be taking

Most research will tell you 20-30 grams per sitting. If you want more protein you split the servings up a few hours apart.

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post #12 of 53 (permalink) Old 06-22-2009, 05:34 PM
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Originally Posted by GRAYHORSE View Post
Most research will tell you 20-30 grams per sitting. If you want more protein you split the servings up a few hours apart.


cool, thanks for the info
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post #13 of 53 (permalink) Old 06-22-2009, 05:47 PM
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Originally Posted by NeedleSharp View Post
I still think muscle milk (any flavor pretty much) is the shit. More expensive but fuckin tasty
x2 i get the variety pack so i can mix it up. i use egg whites, milk, and water in my shakes. it makes the chocolate taste kinda like cake batter. btw i try not to go over 35 grams per shake.

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post #14 of 53 (permalink) Old 06-23-2009, 10:16 AM
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Originally Posted by GRAYHORSE View Post
Most research will tell you 20-30 grams per sitting. If you want more protein you split the servings up a few hours apart.
Yea yea... so they say!
I consume as much as 200+ grams in one sitting at times.
Who the hell wants and is going to consistantly drink 5-10 shakes per day, lol.

Nothing wrong with running a little pig rich.
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post #15 of 53 (permalink) Old 06-23-2009, 11:52 AM
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Originally Posted by Stangin4Lyfe View Post
Yea yea... so they say!
I consume as much as 200+ grams in one sitting at times.
Who the hell wants and is going to consistantly drink 5-10 shakes per day, lol.

Nothing wrong with running a little pig rich.


It dosent really matter what your doing. 100 grams at once is fine, you'll just waist what the body cant use.
Most get their protein for food sources so they dont need 5 shakes a day. 95% of people dont need more than 200grams a day.

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post #16 of 53 (permalink) Old 06-23-2009, 02:48 PM
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Originally Posted by jnobles06 View Post
x2 i get the variety pack so i can mix it up. i use egg whites, milk, and water in my shakes. it makes the chocolate taste kinda like cake batter. btw i try not to go over 35 grams per shake.
x3 I've been using this and it does taste good.

Don't talk about it! Be about it!
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post #17 of 53 (permalink) Old 06-23-2009, 03:33 PM
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Originally Posted by Stangin4Lyfe View Post
Yea yea... so they say!
I consume as much as 200+ grams in one sitting at times.
Who the hell wants and is going to consistantly drink 5-10 shakes per day, lol.

Nothing wrong with running a little pig rich.
Better than running lean if you're not caring about calories.. But an individual should definetely split them up.

I've been running with ON's gold standard. 10 lbs every time!

Also, and I'm just putting this out there cause they are a good company with an interesting concept .... http://www.trueprotein.com/ Allows you to make your own with different flavors... And allows for you to add different things to the mix..

For that and everything else be sure to hit GRAYHORSE or "Greg" up for your supplement needs! lol

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post #18 of 53 (permalink) Old 06-23-2009, 03:36 PM
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Quote:
Originally Posted by mattv View Post
I was using the EAS Whey Protein and hated how clumpy it was and now I'm using Syntha-6. It's not bad, just don't like how it has 200 calories and 6g of fat PER SCOOP. Especially when I take a scoop or 2 before workout AND 2 scoops AFTER.

So what have y'all found that works best?
Syntha-6 is ok. Protein content and taste is ok but everything else about it stinks.. Lots of Sat fat to boot

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post #19 of 53 (permalink) Old 06-24-2009, 11:07 PM
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This will be some of you's new favorite protein for sure.

http://store.lockoutforums.com/shop/...te-p-1827.html

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post #20 of 53 (permalink) Old 06-24-2009, 11:44 PM
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Originally Posted by GRAYHORSE View Post
This will be some of you's new favorite protein for sure.

http://store.lockoutforums.com/shop/...te-p-1827.html
You have other flavors and sizes?

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post #21 of 53 (permalink) Old 06-24-2009, 11:45 PM
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lol I guess I could just look for myself

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post #22 of 53 (permalink) Old 06-25-2009, 06:11 AM
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I like mixing the MYOFUSION with some INTRAPRO to get the best of both worlds.
But he is correct, it is some of the best tasting protein one will ever try and comes from a very good company as well.

I actually agree with Greg on something...can you believe it?
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post #23 of 53 (permalink) Old 06-25-2009, 09:50 AM
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Quote:
Originally Posted by GRAYHORSE View Post
This will be some of you's new favorite protein for sure.

http://store.lockoutforums.com/shop/...te-p-1827.html
I'll have to try this. I guess I can spend my contest winnings on it...totally forgot about that til just now and it's what, almost a month and a half later? lol

As asked earlier, are there any other flavors? I only saw chocolate.

Actually, I see they have Strawberry and Vanilla as well. Will you be carrying strawberry?
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post #24 of 53 (permalink) Old 06-25-2009, 09:55 AM
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Originally Posted by mustang_marc View Post
I'll have to try this. I guess I can spend my contest winnings on it...totally forgot about that til just now and it's what, almost a month and a half later? lol

As asked earlier, are there any other flavors? I only saw chocolate.
They have Delicious Vanilla, Double Chocolate, and Strawberry & Cream.
I drink a TON of protein and like I said, this is my personal favorite at this point in time(Double Chocolate flavor).
Greg's price of $19.99 is a very good price as well.

LOL, nice ninja edit.
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post #25 of 53 (permalink) Old 06-25-2009, 12:48 PM
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Originally Posted by mustang_marc View Post
I'll have to try this. I guess I can spend my contest winnings on it...totally forgot about that til just now and it's what, almost a month and a half later? lol

As asked earlier, are there any other flavors? I only saw chocolate.

Actually, I see they have Strawberry and Vanilla as well. Will you be carrying strawberry?

I have Vanilla and Chocolate right now. The Strawberry is backordered so i dont know when i can get it yet.

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post #26 of 53 (permalink) Old 06-29-2009, 02:41 PM
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Originally Posted by GRAYHORSE View Post
This will be some of you's new favorite protein for sure.

http://store.lockoutforums.com/shop/...te-p-1827.html



looks to me that the best part is that it's cheaper than the Syntha-6 i've been using the past 4-5 months
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post #27 of 53 (permalink) Old 06-29-2009, 03:57 PM
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looks to me that the best part is that it's cheaper than the Syntha-6 i've been using the past 4-5 months
It's cheaper but 5 less servings. It is less cals, less fat, and less carbs though.

Really depends on what your looking for....

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post #28 of 53 (permalink) Old 06-29-2009, 04:35 PM
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It's cheaper but 5 less servings. It is less cals, less fat, and less carbs though.

Really depends on what your looking for....


soundls like what i should've been taking the first 3months when i was losing weight lol

i really have no idea when it comes to this stuff, i'm just trying to add some muscle now.
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post #29 of 53 (permalink) Old 07-01-2009, 09:52 AM
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x2 on the O.N. products. I have been using the ON "Gold Standard" whey's for years- good and reasonably priced.
It's really hard to beat O.N.' Gold Standard. Just good ol' pure whey protein. Most everything else out there is over priced and if you are looking for a slow digesting protein while you sleep then it is hard to beat milk and egg white's. What i do is mix up a shake with a scoop of O.N., glass of milk and 1/2 a cup of Egg Whites International. That is all you need right there guys. Most everything else out there is a marketing gimmick.
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post #30 of 53 (permalink) Old 07-06-2009, 07:37 AM
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I've tried the Myofusion chocolate over the last couple days. It calls for 6oz for milk per scoop, but I've used 8oz. This stuff tastes just like chocolate milk. Good stuff!
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post #31 of 53 (permalink) Old 07-13-2009, 03:36 PM
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This will be some of you's new favorite protein for sure.

http://store.lockoutforums.com/shop/...te-p-1827.html
I must admit, this shit tastes incredible!
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post #32 of 53 (permalink) Old 07-13-2009, 06:09 PM
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I must admit, this shit tastes incredible!
I personaly like the syntha6 taste better, however the myofusion is much better for you and taste good too.

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post #33 of 53 (permalink) Old 07-13-2009, 08:22 PM
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I've tried the Myofusion chocolate over the last couple days. It calls for 6oz for milk per scoop, but I've used 8oz. This stuff tastes just like chocolate milk. Good stuff!
How is it with water? Anyone know?

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post #34 of 53 (permalink) Old 07-13-2009, 09:42 PM
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How is it with water? Anyone know?
Awesome. I only make it with water, tastes like instant chocolate pudding.
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post #35 of 53 (permalink) Old 07-14-2009, 12:48 AM
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well the best thing on the market ia nano vapor... or use superpump!!! anything else is bs and a waste of time and money!!!
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post #36 of 53 (permalink) Old 07-14-2009, 07:10 AM
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well the best thing on the market ia nano vapor... or use superpump!!! anything else is bs and a waste of time and money!!!
lol

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post #37 of 53 (permalink) Old 07-14-2009, 12:41 PM
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well the best thing on the market ia nano vapor... or use superpump!!! anything else is bs and a waste of time and money!!!
Wow, did you read the thread topic? Do you have any idea as to what it is you're talking about?

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post #38 of 53 (permalink) Old 07-14-2009, 06:37 PM
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Wow, did you read the thread topic? Do you have any idea as to what it is you're talking about?
Q.So what have y'all found that works best?
A. NANO VAPOR! SUMPERPUMP!
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post #39 of 53 (permalink) Old 07-14-2009, 06:47 PM
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Q.So what have y'all found that works best?
A. NANO VAPOR! SUMPERPUMP!

haha nice!
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post #40 of 53 (permalink) Old 07-14-2009, 09:02 PM
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Q.So what have y'all found that works best?
A. NANO VAPOR! SUMPERPUMP!
Has anyone ever told you that you're an idiot? Once you educate yourself on what is being talked about, then post something worth reading for the rest of us. Until then shut your holster.....

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post #41 of 53 (permalink) Old 07-14-2009, 09:14 PM
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haha nice!
Tell me this is sarcasm....

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post #42 of 53 (permalink) Old 07-14-2009, 09:56 PM
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Tell me this is sarcasm....

It is.
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post #43 of 53 (permalink) Old 07-14-2009, 10:02 PM
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Has anyone ever told you that you're an idiot? Once you educate yourself on what is being talked about, then post something worth reading for the rest of us. Until then shut your holster.....
iam sorry mr. 88whitepony.. i get it now but that cheap eas crap is trash anyway
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post #44 of 53 (permalink) Old 07-14-2009, 10:28 PM
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I still think muscle milk (any flavor pretty much) is the shit. More expensive but fuckin tasty
Only $20.89 with the discount at the moment.

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post #45 of 53 (permalink) Old 07-14-2009, 10:29 PM
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iam sorry mr. 88whitepony.. i get it now but that cheap eas crap is trash anyway


Do you even know what the two products you posted are?

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post #46 of 53 (permalink) Old 07-15-2009, 12:41 AM
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Do you even know what the two products you posted are?
uhh yea... iam bout to start n.v
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post #47 of 53 (permalink) Old 07-15-2009, 12:43 AM
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uhh yea... iam bout to start n.v
....does it compare to the topic of the thread?

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post #48 of 53 (permalink) Old 07-15-2009, 12:44 AM
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well the best thing on the market ia nano vapor... anything else is bs and a waste of time and money!!!
Everything else is a waste of money and you chose to buy a muscle tech product??
You're not buying supps from Kim are you?

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post #49 of 53 (permalink) Old 07-15-2009, 01:09 AM
drvng fstr thn u w/1 hand
 
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Quote:
Originally Posted by 7T9MALIBU View Post
uhh yea... iam bout to start n.v
Let me make this a little more clear so you don't look like such an idiot in front of others...

If I were you, I'd base all my protein intake of that Nano Vapor.. I mean it looks really cool, and is cheap coming from Muscle Tech. Better than anything out there!

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post #50 of 53 (permalink) Old 07-15-2009, 03:05 AM
Punk Ass Newbie
 
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ur no listening
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