sore muscles! what do you do about it? - DFWstangs Forums
 
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post #1 of 24 (permalink) Old 05-21-2009, 05:19 PM Thread Starter
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sore muscles! what do you do about it?

rest and recovery is a must besides chocolate milk an a hot bath works wonders for me!



milk does the body good...

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post #2 of 24 (permalink) Old 05-21-2009, 05:20 PM
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drink lots of alcohol

when i played in college the first week or two was always the worst for soreness. after that I got used to it.
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post #3 of 24 (permalink) Old 05-21-2009, 05:26 PM
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I whine like a little bitch until one of my friends tells me to stop acting like such a vagina. That's what I do.

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post #4 of 24 (permalink) Old 05-21-2009, 05:30 PM
duh...duh....duh
 
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I whine like a little bitch until one of my friends tells me to stop acting like such a vagina. That's what I do.
x2 and I act all buffed up, cause it feels natural to do so - even though I'm not.

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post #5 of 24 (permalink) Old 05-21-2009, 05:34 PM Thread Starter
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I whine like a little bitch until one of my friends tells me to stop acting like such a vagina. That's what I do.
i hear ya! lol..

nothing worse for me than soreness in my legs especially the thigh muscles!!
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post #6 of 24 (permalink) Old 05-21-2009, 05:54 PM
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i love being sore. i dont feel like i worked out hard enough if im not. btw i turn the lights low and take a hot bubble bath with some lit aroma therapy candles and masturbate while listening to george michaels and thinking of david hassleoff when im sore. right as rain after that. you should try it.

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Last edited by jnobles06; 05-21-2009 at 06:01 PM.
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post #7 of 24 (permalink) Old 05-21-2009, 10:22 PM
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^^ haha, i agree with the first sentence at least.

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post #8 of 24 (permalink) Old 05-24-2009, 07:33 AM
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foam roller.
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post #9 of 24 (permalink) Old 05-24-2009, 08:57 PM
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get you some low grade whey thats good for daily use it works everytime
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post #10 of 24 (permalink) Old 05-28-2009, 12:17 PM
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Quote:
Originally Posted by jnobles06 View Post
i love being sore. i dont feel like i worked out hard enough if im not. btw i turn the lights low and take a hot bubble bath with some lit aroma therapy candles and masturbate while listening to george michaels and thinking of david hassleoff when im sore. right as rain after that. you should try it.
LOLOLOL!

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post #11 of 24 (permalink) Old 05-28-2009, 12:30 PM
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After a good chest, back, or arm workout...usually the day after I'm pretty sore. Throwing the football for about 30 minutes seems to help a lot.
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post #12 of 24 (permalink) Old 05-28-2009, 12:48 PM
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"Pain is weakness leaving the body."

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post #13 of 24 (permalink) Old 05-28-2009, 12:52 PM
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"Pain is weakness leaving the body."
...and gayness is wearing shirts that say that.
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post #14 of 24 (permalink) Old 05-28-2009, 02:29 PM
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...and gayness is wearing shirts that say that.
Tell that to whitelightning, he's who I heard that from.

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post #15 of 24 (permalink) Old 05-28-2009, 02:50 PM
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pain is the white ball of healing light. Or something like that
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post #16 of 24 (permalink) Old 05-28-2009, 03:04 PM
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Tell that to whitelightning, he's who I heard that from.
its on the wall at metroflex, been written there for a while. there are lots of good sayings on the walls at that place.
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post #17 of 24 (permalink) Old 05-28-2009, 03:08 PM
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its on the wall at metroflex, been written there for a while. there are lots of good sayings on the walls at that place.
They stole it from a No Fear t-shirt.
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post #18 of 24 (permalink) Old 05-28-2009, 03:18 PM
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Originally Posted by exlude View Post
They stole it from a No Fear t-shirt.
Who stole it from those "gay" marines. May as well stfu while you're ahead.

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post #19 of 24 (permalink) Old 05-28-2009, 03:26 PM
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Who stole it from those "gay" marines. May as well stfu while you're ahead.
Hell, sounds about right. A marine probably created No Fear, it would fit
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post #20 of 24 (permalink) Old 05-28-2009, 04:03 PM
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Stretch and deal with it.

1/19/09, the last day of Free America.
Pericles "Freedom is the sure possession of those alone who have the courage to defend it. "

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post #21 of 24 (permalink) Old 05-31-2009, 10:41 PM
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I like being sore from a workout. It always reminds me that I actually did something.

Cowboys to the Super Bowl!!!!!
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post #22 of 24 (permalink) Old 05-31-2009, 10:56 PM
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What do you do about it?
Love it.


.

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post #23 of 24 (permalink) Old 06-01-2009, 03:32 PM
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Stretch is the best way to stop it. Pickle juice also helps to.

If you want peace prepare for War!!
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post #24 of 24 (permalink) Old 06-02-2009, 01:35 AM
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If you are experiencing extreme DOMS then your candy asses haven't been working out enough
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