Join Date: Jul 2001
Location: Sunny San Diego
You can gain "weight" without working out Nick, but once you reach your body’s natural balance point, anything beyond that will be body fat. Working out though, will put those extra calories to use, to build “good weight.” To come back from surgery, I’d recommend that you find a tolerable weight gainer, and drink half shakes once a day. They are generally in the 1000+ calorie range and full of sugar, so a half shake would be plenty for someone not hitting the gym. If you aren’t gaining weight add another shake. Once you get to the point that you see a little pudge forming, drop the shake, as further weight gain will be fat, unless you start working out.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."