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post #1 of 48 (permalink) Old 03-19-2009, 01:48 PM Thread Starter
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What protein mix do you use

Ok peeps, what brand and flavor of protein mix do you use?

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post #2 of 48 (permalink) Old 03-19-2009, 02:10 PM
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post #3 of 48 (permalink) Old 03-19-2009, 02:13 PM
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Syntha6...best tasting protein I've had.

got it from greg for cheaper then I've seen anywhere else.

I currently have 2 tubs of chocolate, one strawberry, and one vanilla.
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post #4 of 48 (permalink) Old 03-19-2009, 03:06 PM
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Muscle Milk (currently chocolate) post workout and Syntha-6 (vanilla) as a snack shake.
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post #5 of 48 (permalink) Old 03-19-2009, 03:13 PM
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Evo Pro when I was watching calories. Muscle Milk, Syntha 6 and Cyto Gainer when I bulk up. All good, and I got all from Greg at Lockout.

Cookies and Cream Syntha 6 is awesome. Cyto Gainer is a little rough on taste, but it gets the job done.

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post #6 of 48 (permalink) Old 03-19-2009, 03:13 PM
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Currently using Gold Standard and it's pretty good!
I have tried several others and in the end, all of them get hard to drink after a while!


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post #7 of 48 (permalink) Old 03-19-2009, 03:27 PM
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In the cabinet,

1-Six Star Chocolate
2-Six Star Strawberry
1-Iron Tek Banana 100% whey
1-Iron Tek Cookies and Cream 100% whey
1-Monster Milk Chocolate.

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post #8 of 48 (permalink) Old 03-19-2009, 04:21 PM
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Quote:
Originally Posted by NaSSty Nate View Post
Syntha6...best tasting protein I've had.

got it from greg for cheaper then I've seen anywhere else.

I currently have 2 tubs of chocolate, one strawberry, and one vanilla.


like a pitching rotation
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post #9 of 48 (permalink) Old 03-19-2009, 06:45 PM
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I switch between strawberry Syntha 6 and strawberry/banana Smart Gainer. I did Syntha 6 the first month and have been on the gainer for the last 2 weeks trying to get some extra mass. I still use the Syntha 6 on occasion as a late night snack.
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post #10 of 48 (permalink) Old 03-19-2009, 07:50 PM
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Syntha 6, so good i get cravings for it.
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post #11 of 48 (permalink) Old 03-19-2009, 10:58 PM
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I just went through 2 tubs of Syntha 6. I love the cookies and cream but the vanilla taste like old cake batter. I just recently bought O.N. 100 % whey protein and I can not be happier with the gains. The stuff works great and is cheap enough!

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post #12 of 48 (permalink) Old 03-20-2009, 07:14 AM
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I am going through a 2.4lb tub of Monster Milk a week right now. Strawberry sucks, I'm thankfully using the last bit of it this morning. Back to chocolate!

As for Syntha 6, moccachino is THE SHIT. Om nom nom nom nom

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post #13 of 48 (permalink) Old 03-20-2009, 07:37 AM Thread Starter
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Looks like syntha6 is the one i will keep buying, money shortage caused me to buy a six star muscle brand at walmart but its not the best tasting, and i dont know if im getting whats on the label, so looks like i will be working overtime to get my protein. Has anyone ever tried the walmart six star and do u think u are getting whats on the label?

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post #14 of 48 (permalink) Old 03-20-2009, 09:41 AM
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I am going through a 2.4lb tub of Monster Milk a week right now. Strawberry sucks, I'm thankfully using the last bit of it this morning. Back to chocolate!

As for Syntha 6, moccachino is THE SHIT. Om nom nom nom nom



does it make you taller?




lol, i'm am sorry, Don. I couldn't resist this morning
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post #15 of 48 (permalink) Old 03-20-2009, 05:59 PM
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does it make you taller?




lol, i'm am sorry, Don. I couldn't resist this morning







.

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post #16 of 48 (permalink) Old 03-20-2009, 06:18 PM
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42g myoplex chocolate fudge. Doesn't taste bad, 7g's of fat, only 1g of saturated fat and 100% calcium.
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post #17 of 48 (permalink) Old 03-20-2009, 06:25 PM
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post #18 of 48 (permalink) Old 03-21-2009, 12:51 AM
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whatever i get a deal on and taste good. i keep it around 25g's a serving.

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post #19 of 48 (permalink) Old 03-21-2009, 08:01 PM
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I still say syntha 6 is to much of a slow release protein and should only be used really as a meal replacement. I could be talking out of my ass here but I would say your better off using something like optimums 100% whey. I have noticed alot more gains now that I stopped using just syntha 6.

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post #20 of 48 (permalink) Old 03-21-2009, 08:53 PM
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I still say syntha 6 is to much of a slow release protein and should only be used really as a meal replacement. I could be talking out of my ass here but I would say your better off using something like optimums 100% whey. I have noticed alot more gains now that I stopped using just syntha 6.
How much of each type of protien is in syntha-6?

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post #21 of 48 (permalink) Old 03-21-2009, 09:33 PM
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How much of each type of protien is in syntha-6?
Im not a 100% on that one.

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post #22 of 48 (permalink) Old 03-22-2009, 12:38 AM
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Im not a 100% on that one.
then why did you say this?

"I still say syntha 6 is to much of a slow release protein and should only be used really as a meal replacement"

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post #23 of 48 (permalink) Old 03-22-2009, 12:51 AM
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then why did you say this?

"I still say syntha 6 is to much of a slow release protein and should only be used really as a meal replacement"
Well i mean im not sure how much of each kind of protein is in it but I can tell you it is advertised as a meal alternative and a Ultra-Premium Sustained Release Protein Powder.


SYNTHA-6 is the ultra-premium protein that tastes 'ridiculously' delicious! This multi-functional a.m. to p.m. protein powder contains 6 individually complete proteins, each with varying digestive rates and distinct amino acid profiles. This combination ensures that your muscles are fed for up to 8 hours with the highest quality combination of proteins available in the world(THIS IS WHERE I GET IT MAY BE A SLOW RELEASE PROTEIN). To enhance this ultra-premium blend, SYNTHA-6 has also been fortified with BCAA's, muscle sparring glutamine peptides, Aminogen for greater digestion, heart-healthy meduim chain triglycerides (MCTs) and essential fatty acids, along with 5 grams of fiber for improved digestion and increased nutrient uptake. Not only does SYNTHA-6 produce 'ridiculously' delicious protein shakes, it provides you with a healthy meal, perfect for your busy lifestyle.

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post #24 of 48 (permalink) Old 03-22-2009, 01:30 AM
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Yes, it has slow and fast release proteins including whey of course.
It's advertisement that targets everyone even as a meal replacement.
The problem is the customer dosent no how much of each is in there.

I just take protein as protein and a lot of times it's syntha because it taste good and doesnt have a ridiculous amount of protein per serving.

The good thing is it doesnt take much research to get strong lifting weights.

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post #25 of 48 (permalink) Old 03-22-2009, 01:51 AM
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http://www.bodyfortress.com/pages/pr...l.aspx?PPID=10

It was cheap. Im just using it for a meal replacement in the morning to get something in my system.

I know nothing about sups but i figured it couldnt hurt Ive lost over 20 lbs using this as a replacement.
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post #26 of 48 (permalink) Old 03-22-2009, 10:44 PM Thread Starter
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I am going through a 2.4lb tub of Monster Milk a week right now. Strawberry sucks, I'm thankfully using the last bit of it this morning. Back to chocolate!

As for Syntha 6, moccachino is THE SHIT. Om nom nom nom nom

What up Don, where are you working out now? Chris said you dont go to Metroflex anymore.

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post #27 of 48 (permalink) Old 03-23-2009, 04:24 PM
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Yes, it has slow and fast release proteins including whey of course.
It's advertisement that targets everyone even as a meal replacement.
The problem is the customer dosent no how much of each is in there.

I just take protein as protein and a lot of times it's syntha because it taste good and doesnt have a ridiculous amount of protein per serving.

The good thing is it doesnt take much research to get strong lifting weights.


is this the only protien shake you use?
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post #28 of 48 (permalink) Old 03-23-2009, 06:23 PM
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What up Don, where are you working out now? Chris said you dont go to Metroflex anymore.
I pop in to dead lift, I did BB flat bench with him and Billy yesterday. I'm in Bedford and my gym (and a few training partners) are literally across the street.

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post #29 of 48 (permalink) Old 03-23-2009, 09:45 PM Thread Starter
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I pop in to dead lift, I did BB flat bench with him and Billy yesterday. I'm in Bedford and my gym (and a few training partners) are literally across the street.
Dats cool man, I went back for awhile to tighten up for the wedding but now im going back for gains, i should start tomorrow if the rain aint too bad, you still rolling in the 04 GT?

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post #30 of 48 (permalink) Old 03-23-2009, 09:55 PM
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is this the only protien shake you use?
most of the time yes.

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post #31 of 48 (permalink) Old 03-24-2009, 05:09 PM
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Dats cool man, I went back for awhile to tighten up for the wedding but now im going back for gains, i should start tomorrow if the rain aint too bad, you still rolling in the 04 GT?



Quote:
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I sound shit out man, lol. Firefox didnt have a suggestion. I figure A) I'm waay too far off, or B) It's spanish, and Firefox is an English Fox.

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post #32 of 48 (permalink) Old 03-24-2009, 07:36 PM
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post #33 of 48 (permalink) Old 03-24-2009, 08:28 PM Thread Starter
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I see you traded it in for a new Ford Fiesta, J/K, man that sounds awsome, maybe its time to trade in my red one.

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post #34 of 48 (permalink) Old 03-24-2009, 08:31 PM Thread Starter
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http://www.bodyfortress.com/pages/pr...l.aspx?PPID=10

It was cheap. Im just using it for a meal replacement in the morning to get something in my system.

I know nothing about sups but i figured it couldnt hurt Ive lost over 20 lbs using this as a replacement.
I did loose that extra weight(flabby kind) while i was on it, but now im ready for some mass gain, I guess its gonna take 1% protein 99% a$$ kicking determination and focus.

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post #35 of 48 (permalink) Old 03-24-2009, 09:23 PM
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Best protein I have found. Low calorie, low fat, tastes decent, and easy on the stomach.


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post #36 of 48 (permalink) Old 03-24-2009, 09:33 PM
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I see you traded it in for a new Ford Fiesta, J/K, man that sounds awsome, maybe its time to trade in my red one.
LOL Jose, the festiva is also mine! Seriously!

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post #37 of 48 (permalink) Old 03-24-2009, 09:49 PM
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Muscle Milk. However, it makes you gassy. Like every 5minutes on the minute.

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post #38 of 48 (permalink) Old 03-24-2009, 11:01 PM
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I started on Vanilla True Mass and now use Vanilla Syntha6.
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post #39 of 48 (permalink) Old 03-25-2009, 04:33 PM
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post #40 of 48 (permalink) Old 03-25-2009, 05:14 PM
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What I really love about Syntha-6, possibly even more than its taste, is how amazing it blends. You can just use a spoon in a cup and get almost perfect mixture.
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post #41 of 48 (permalink) Old 03-25-2009, 08:48 PM
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Max Protein.. by SEI

1scoop= 118cal, 2g fat, 22g protein, 3g carb. Shakes with water and tastes like the bomb. Doesn't fuck my stomach up either. Best shit I ever tried.
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post #42 of 48 (permalink) Old 03-26-2009, 07:03 AM
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Originally Posted by NaSSty Nate View Post
Syntha6...best tasting protein I've had.

got it from greg for cheaper then I've seen anywhere else.

I currently have 2 tubs of chocolate, one strawberry, and one vanilla.
How much did you pay for a tub?

I love Muscle Milk. Its the only protein ive taken since i started working out. However, it gives me gas like you wouldnt believe. Every 5minutes on the minute my stomach goes into a god damn volcanic eruption.

The taste is awesome and mixes well with both milk and water.

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post #43 of 48 (permalink) Old 03-26-2009, 07:25 AM
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I'm at a different base for a few weeks and I tried a buddy's Meso-Tech shake (vanilla) and just about ralphed it up. Gross.
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post #44 of 48 (permalink) Old 03-26-2009, 07:26 AM
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How much did you pay for a tub?

I love Muscle Milk. Its the only protein ive taken since i started working out. However, it gives me gas like you wouldnt believe. Every 5minutes on the minute my stomach goes into a god damn volcanic eruption.

The taste is awesome and mixes well with both milk and water.
You're going to get that with just about any protien shake. It's just an added bonus to keep on
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post #45 of 48 (permalink) Old 03-26-2009, 07:33 AM
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I'm at a different base for a few weeks and I tried a buddy's Meso-Tech shake (vanilla) and just about ralphed it up. Gross.
Muscletech tastes like ass
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You're going to get that with just about any protien shake. It's just an added bonus to keep on
There are usually two reasons for the gas from protein, one is over dosing. Your body may only be able to digest 40 grams or less, some people can do a lot more some less, you have to play with it to figure it out. There's actually a fromula somewhere I will try to find.

The other is soy/lactose intolerance. I can't have soy, if I do, it smells like the devil ate a zombie and shit him out. Some people are mildly lactose or mildly soy intolerant.

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post #46 of 48 (permalink) Old 03-26-2009, 07:39 AM
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You're going to get that with just about any protien shake. It's just an added bonus to keep on
Ive talked with a few different people who work out regularly and they all said Muscle Milk was the worst. If this is true, i dont know but there is only one way to find out.

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post #47 of 48 (permalink) Old 03-26-2009, 07:42 AM
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how much did you pay for a tub?

I love muscle milk. Its the only protein ive taken since i started working out. However, it gives me gas like you wouldnt believe. Every 5minutes on the minute my stomach goes into a god damn volcanic eruption.

The taste is awesome and mixes well with both milk and water.
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post #48 of 48 (permalink) Old 03-26-2009, 08:32 AM Thread Starter
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Originally Posted by don svo View Post
lol jose, the festiva is also mine! Seriously! :d
its pimp, if you cut the top, you will have a cabriolet.

<a href="http://s842.photobucket.com/albums/zz347/jquinoneenn/?action=view&current=Picture378.jpg" target="_blank"><img src="http://i842.photobucket.com/albums/zz347/jquinoneenn/Picture378.jpg" border="0" alt="REDLASER"></a>

Formerly Lazerj
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