*2009 Transformation Starting pics HERE* - DFWstangs Forums
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post #1 of 139 (permalink) Old 02-11-2009, 08:35 PM Thread Starter
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*2009 Transformation Starting pics HERE*

Alright here we go, remember...

Before and After pictures required with newspaper (and close up of date on newspaper so we can verify the date) or a piece of paper that has in big letters the DATE and "DFWStangs 2009 Contest" on it.
A minimum of 4 before and after pictures of different poses (relaxed front with newspaper), relaxed back or flexed back, front double bicep or most muscular, and LEGS). Make sure these pictures will allow the judges to accurately see your progress. Also keep before and after pictures under the same conditions (i.e. lightning, cameras, poses, flexing). More poses/pictures are encouraged.
Any of the contestants who do not complete the starting pics, final pics, or any of the other requirements will be disqualified.

Please keep pics to a normal size, you can use photobucket or imageshack to host and size your pictures.

You guys have untill now and Monday (16th) at midnight to have your pics up. If you post them now you're getting a 4 day head start!


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post #2 of 139 (permalink) Old 02-11-2009, 10:43 PM
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Wow nobody yet, I am going to edit this tomorrow to put my pics on. I dont mind bieng the first after the op. Might help keep me motivated...
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Photobucket
Photobucket
Photobucket

Last edited by 11sec4eyes; 02-13-2009 at 01:58 AM. Reason: My fatty pics
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post #3 of 139 (permalink) Old 02-12-2009, 09:38 AM
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I will be posting my pics tonight.

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post #4 of 139 (permalink) Old 02-12-2009, 03:49 PM
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Ugh, this is gonna be embarrassing. I'll have my wife take some pics tonight.

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post #5 of 139 (permalink) Old 02-12-2009, 04:17 PM
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Ugh, this is gonna be embarrassing. I'll have my wife take some pics tonight.
Tell me about it, my mirror was laughing at me as I got out of the shower yesterday...


I'll have mine up Saturday probably, maybe tomorrow night.

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post #6 of 139 (permalink) Old 02-12-2009, 05:00 PM
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I'll get mine up tomorrow night more than likely. Have to trim the winter coat so that you can actually tell if I made any gains.

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post #7 of 139 (permalink) Old 02-12-2009, 06:01 PM
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Tell me about it, my mirror was laughing at me as I got out of the shower yesterday...


I'll have mine up Saturday probably, maybe tomorrow night.
On your worst day you look 10x better then me. I'm 284lbs of a blubbering mess.

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post #8 of 139 (permalink) Old 02-12-2009, 08:49 PM
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post #9 of 139 (permalink) Old 02-12-2009, 08:58 PM
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Quote:
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Ugh, this is gonna be embarrassing. I'll have my wife take some pics tonight.
Yea, I'm not looking forward to posting pics either.


Quote:
Originally Posted by Blown03_GT View Post
I'll get mine up tomorrow night more than likely. Have to trim the winter coat so that you can actually tell if I made any gains.
LOL...I'm going to have to do the same thing.

I'll put mine up Sunday night.

Edit: Pics added









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post #10 of 139 (permalink) Old 02-13-2009, 09:17 AM
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Jesus...I hate taking pics of myself. I'll do it later

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post #11 of 139 (permalink) Old 02-13-2009, 09:23 AM
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I am going to try to post pictures tomorrow or Sunday. My stepfather passed away yesterday and things are hectic... but I don't want this to deter me from the contest. I gained weight on my trip and I'm sooooo not looking forward to it.

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post #12 of 139 (permalink) Old 02-13-2009, 09:58 AM
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Jesus...I hate taking pics of myself. I'll do it later
Not near as much as we hate seeing pictures of you...

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post #13 of 139 (permalink) Old 02-13-2009, 09:59 AM
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I am going to try to post pictures tomorrow or Sunday. My stepfather passed away yesterday and things are hectic... but I don't want this to deter me from the contest. I gained weight on my trip and I'm sooooo not looking forward to it.
Sorry to hear it April... Use that as motivation to live a healthy long life.

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post #14 of 139 (permalink) Old 02-13-2009, 10:08 AM
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Sorry to hear it April... Use that as motivation to live a healthy long life.
Thank you. I most definitely am going to - he passed from what we believe to have been a heart attack. He was only 52. Very eye-opening.

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post #15 of 139 (permalink) Old 02-13-2009, 10:40 AM
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Damnit. I'll get my pics up on monday.
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post #16 of 139 (permalink) Old 02-13-2009, 01:51 PM
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I cant believe only 3 people posted pics so far, sorry to hear that April. Thats alot of the reason I know I need to get healthy. I have had heart issues in the past and I am only 25, plus I have 2 kids and would like to see them get older and grow.
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post #17 of 139 (permalink) Old 02-13-2009, 03:11 PM
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I will take and post my pics tonight...




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post #18 of 139 (permalink) Old 02-14-2009, 12:24 PM
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Here go my pics. the date is wrong on the picture but you can tell from the newspaper its todays date.

Photobucket
Photobucket
Photobucket
Photobucket

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post #19 of 139 (permalink) Old 02-14-2009, 04:21 PM
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Here is my before:
Weight 274 as of today.
I've also added last year's contest start date/today comparison just to show.

NOW



Comparison from last year

You're only as strong as you allow yourself to be...

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post #20 of 139 (permalink) Old 02-15-2009, 11:01 AM
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Oh boy

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Photobucket

Photobucket

Photobucket

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post #21 of 139 (permalink) Old 02-15-2009, 12:36 PM
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SUPER FAT!
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post #22 of 139 (permalink) Old 02-15-2009, 05:19 PM Thread Starter
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Looking good, 2 more days to get them in!!

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post #23 of 139 (permalink) Old 02-15-2009, 05:58 PM
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Short bio about yourself:Work in an office and that's about it as far as day to day activity

Supplements that will be used during the contest:Protein and Creatine that's it.

Short Term Goal:Gain strength and cut fat (like everyone else duh)

Long Term Goal:be lean (12-15% BF) don't really care how strong I am as I don't have to lift anything out of the ordinary, lifting for vanity reasons. Would like to rep 225 10 times though.







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post #24 of 139 (permalink) Old 02-15-2009, 07:02 PM
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1 more day guys. Better get the pics up.

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post #25 of 139 (permalink) Old 02-15-2009, 07:57 PM Thread Starter
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haha, nate you going to take that shirt off so we can see progress or what? lol

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post #26 of 139 (permalink) Old 02-15-2009, 08:11 PM
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Here goes nothing...

Sex: Female
Height: 5'9"
Weight 170lbs as of tonight.

Supplements that will be used during the contest:None.

Short bio about yourself:Recent Divorce and keeping up with Three kids that are Very busy...Between Science Club, Jr.High Basketball, High School Cheerleading find it hard to take some time to take care of myself. Season is over so its time for some to work on ME!

Short Term Goal:Loose about 20lbs and get my energy level back.

Long Term Goal: Would like to loose about 40lbs and get in a better shape than just round. haha.

Here are the before pics...









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post #27 of 139 (permalink) Old 02-15-2009, 08:12 PM
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haha, nate you going to take that shirt off so we can see progress or what? lol
I'd rather not deal with the ridicule of the hair jokes... figured the shirt showed enough and hopefully I'll make enough progress.

I was 50/50 on even doing this but l8trg8tr wanted to do it (Chris/Updawg on lockout) so he's going to post his pics up in a bit and I thought why the hell not.
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post #28 of 139 (permalink) Old 02-15-2009, 08:42 PM
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I just took my pics. Now I can't find my Flash reader to load them.
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post #29 of 139 (permalink) Old 02-15-2009, 09:06 PM
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My camera broke, wont even turn on! I am saddened to not participate Good luck to all the contestants!
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post #30 of 139 (permalink) Old 02-15-2009, 09:23 PM
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Short Term Goal:Gain strength and cut fat

Long Term Goal: Complete the 300 workout and just overall better fitness.

I'll rotate the pics later and reload them

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post #31 of 139 (permalink) Old 02-15-2009, 11:05 PM
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post #32 of 139 (permalink) Old 02-15-2009, 11:37 PM
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I'm starting my 90 days first thing in the morning with an hour of P90x before work. Then I'll continue my workout on my hour lunch break with the weights, finally to conclude my day working for about a half hour each day with the perfect pull up, www.perfectpullup.com. My biggest goal is to lose the gut, tone up in a few areas, and put some muscle on my arms and shoulders.

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post #33 of 139 (permalink) Old 02-16-2009, 12:16 AM
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here goes nothing...












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post #34 of 139 (permalink) Old 02-16-2009, 09:31 AM
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I was actually hoping to be under 200 at this time but I just couldn't do it. Although I am pretty happy with the amount of muscle that I gained. I went from 224 to 206. So I was happy to lose 18 lbs. I also went from a very tight fitting 38 to a comfortable 36. My goal is to get back down to a 34. I took a few pics of my legs but they didn't change much. I didn't do a whole lot of leg exercises with the exception of 2 to 3 spin classes each week for the last month.



AFTER
[B]AFTERB]
AFTER
[B]AFTER[/B
AFTER


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post #35 of 139 (permalink) Old 02-16-2009, 09:47 AM
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gonna post up mine tonight
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post #36 of 139 (permalink) Old 02-16-2009, 10:11 AM
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is today the last day to post up pics?

sLoW 5.0 waitin on parts...

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post #37 of 139 (permalink) Old 02-16-2009, 10:59 AM
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Quote:
Originally Posted by lolo89cpe View Post
is today the last day to post up pics?

You should learn how to read the thread!

You guys have untill now and Monday (16th) at midnight to have your pics up.


Good luck to everyone! Im sure you will all do great..

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post #38 of 139 (permalink) Old 02-16-2009, 11:07 AM
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You should learn how to read the thread!

You guys have untill now and Monday (16th) at midnight to have your pics up.


Good luck to everyone! Im sure you will all do great..
thanks for being rude... good luck with the baby btw...

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post #39 of 139 (permalink) Old 02-16-2009, 02:48 PM
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Red face

I doubt I'm gonna leave these up. I'm not thrilled with the prospect of the whole world seeing them. Anyway, here:

Photobucket

Photobucket

Photobucket

Photobucket

Photobucket
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post #40 of 139 (permalink) Old 02-16-2009, 02:54 PM
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I doubt I'm gonna leave these up. I'm not thrilled with the prospect of the whole world seeing them. Anyway, here:
Lemme get mine up tonight, and you'll be alot more comfortable keeping these up. There's nothing wrong with those shots 'Risa, unless there not really you...

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Last edited by Big A; 02-16-2009 at 03:03 PM.
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post #41 of 139 (permalink) Old 02-16-2009, 03:01 PM
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They are. I took the bikini ones this morning then realized I needed to go get a paper so I came back and took the leg and date/paper ones. Bah. Whatevs. It's motivation...i guess. =/
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post #42 of 139 (permalink) Old 02-16-2009, 03:01 PM
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I doubt I'm gonna leave these up. I'm not thrilled with the prospect of the whole world seeing them. Anyway, here:
So yea now I feel like a fat cow. haha. You look great crazy.
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post #43 of 139 (permalink) Old 02-16-2009, 03:06 PM
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Here are mine

All right found my card reader. Ive loaded them on photo bucket.
http://s600.photobucket.com/albums/tt86/whunter437/







Last edited by 90lxstangman; 02-16-2009 at 06:04 PM. Reason: Add re sized photos
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post #44 of 139 (permalink) Old 02-16-2009, 03:23 PM
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I doubt I'm gonna leave these up. I'm not thrilled with the prospect of the whole world seeing them. Anyway, here:
Copy, save as. Repeat. LOL. j/k.

I think I'm gonna enter this too, just to see what I'm capable of with some motivation. Pics up later.














Last edited by mustang_marc; 02-16-2009 at 10:08 PM.
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post #45 of 139 (permalink) Old 02-16-2009, 03:32 PM
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They are. I took the bikini ones this morning then realized I needed to go get a paper so I came back and took the leg and date/paper ones. Bah. Whatevs. It's motivation...i guess. =/
Gonna need to see the 'secret' tattoo to verify authenticity.

I need to get mine up tonight. Fuck.
I like Chuck's idea of taking them in the dark and Nate's idea of being fully dressed.

1/19/09, the last day of Free America.
Pericles "Freedom is the sure possession of those alone who have the courage to defend it. "

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post #46 of 139 (permalink) Old 02-16-2009, 03:40 PM
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Originally Posted by Sean88gt View Post
Gonna need to see the 'secret' tattoo to verify authenticity.

I need to get mine up tonight. Fuck.
I like Chuck's idea of taking them in the dark and Nate's idea of being fully dressed.
Jesus...if that shirt had been any tighter I couldn't breathe...
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post #47 of 139 (permalink) Old 02-16-2009, 03:45 PM
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LOL...mine did come out a little dark. I may try to get some lighter pics tonight and repost.

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post #48 of 139 (permalink) Old 02-16-2009, 05:19 PM
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post #49 of 139 (permalink) Old 02-16-2009, 05:23 PM
You never go full retard
 
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Quote:
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They are. I took the bikini ones this morning then realized I needed to go get a paper so I came back and took the leg and date/paper ones. Bah. Whatevs. It's motivation...i guess. =/
Complaints here, you don't have much work to do so it should be easy. Especially if you cut back on some drinkin.

Over five thousand years ago, Moses said to the children of Israel, "Pick up your shovel, mount your asses and camels, and I will lead you to the Promised Land." Nearly 75 years ago, Roosevelt said,"Lay down your shovels, sit on your asses, and light up a camel, this is the Promised Land." Now Obama has stolen your shovel..., taxed your asses, raised the price of camels and mortgaged the Promised Land!
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post #50 of 139 (permalink) Old 02-16-2009, 06:18 PM
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Quote:
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They are. I took the bikini ones this morning then realized I needed to go get a paper so I came back and took the leg and date/paper ones. Bah. Whatevs. It's motivation...i guess. =/
Nicest legs on the site.
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