Join Date: Jul 2001
Location: Sunny San Diego
I'd suggest staying with split body exercises that separate left and right such as dumbells, Hammer strength, and any other movement you can do left and right separately. Start with the week arm, go to failure, and stop at the same point on the right side (as far as reps go. This should hopefully keep you from favoring your right arm and allow the left time to catch up. Also remember that the body is not symetrical and imbalances can occur. For instance, after 7 1/2 years of lifting my left side is slightly weaker than my right. It has taken a constant conscious effort to even them out.
Raven 2006 Yamaha R6S
"If it has horsepower or tits you're gonna have trouble with it eventually..."