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post #1 of 7 (permalink) Old 11-28-2008, 04:57 AM Thread Starter
 
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arm workout needed

so my brother has had problems with his shoulder and never worked out both arms. his right arm is around 15 inches and his left is about 9. any advice on what to do?
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post #2 of 7 (permalink) Old 11-28-2008, 06:15 AM
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Quote:
Originally Posted by harryballzonya
so my brother has had problems with his shoulder and never worked out both arms. his right arm is around 15 inches and his left is about 9. any advice on what to do?
tell him to start using his left hand.
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post #3 of 7 (permalink) Old 11-28-2008, 06:18 AM
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rofl.

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post #4 of 7 (permalink) Old 11-28-2008, 06:54 AM
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Lift weights! It will start catching up.

That's a huge difference.

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post #5 of 7 (permalink) Old 12-01-2008, 04:48 PM
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A 9" arm? I think my wrist is close to that, lol.
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post #6 of 7 (permalink) Old 12-01-2008, 06:15 PM
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That's crazy! Post a pic if you can.
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