Starting the Tri-Lean System (LONG POST)
I got a Tri-Lean kit from him today and plan on starting it on Monday. I will try to update this thread as I progress through the weeks with hopefully good results like most people that have started this system. I work out now a few times a week primarily to try to lose weight so mostly cardio and some light weight high reps lifting. And I know I can lose weight with that and I do but my problem is focus on eating LESS and better and the energy and will power to ALWAYS take my lazy ass to the gym.
I am hoping that this system will help with the areas I need with to get the weight off and keep it off because right now I am serioulsly overweight to a almost dangerous point.
BF = 33-36%
6' (I WISH)
BF = 15-19%
I am too self concious and embarassed to post pics of my fatass now but after I get down I will show what I started with and hopefully get down to.
If anyone has an adivce on a feasible workout plan that is fairly easy to follow to reach my goals any help would be appreciated as well as meal plans. I dont mean cut my caloric intake down to 1000 calories a day. And only eating 4oz of grilled chicken breast with 4oz of green steamed veggies that I have to have a digital food scale to be 100% accurate and water and that is all. Because I know I WILL FAIL.
Just somethings that I can easily be able to do and even some semi-healthy alternatives at restuarants including the DREADED FAST FOOD places. Instead of a double cheese burger with bacon get a salad from the same place. Ideas like that, that normal people can easily follow.
Sorry for the LONG post