Yes I was joking, just ice them down. I have broken both of my ankles a couple of times, yes a couple of times. Is it a sore pain or a sharp pain? If it is a sharp pain you could have some stress fractures from running if you haven't run in a while. Ice, Ice ,Ice for like 15minutes at a time. If not call Dr. Dillian He has worked on my ankle, when it was broken bad, 3 knee surgeries for my mom and one for my brother..he is really good. Let me know if you want the number his office is in Fort Worth.