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post #1 of 63 (permalink) Old 09-02-2008, 10:22 PM Thread Starter
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My progress

Two pics for ya. I take no supplements, no weight loss pills. This is all from eating better and working out.

First pic may/june of 07


Next pic Aug of 08
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post #2 of 63 (permalink) Old 09-02-2008, 10:27 PM
Rhabdomyolysis anyone?
 
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Dang bro..good work!

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post #3 of 63 (permalink) Old 09-03-2008, 12:29 AM
Very Interesting
 
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you were TUBBY!

nice job on the shave too

You're only as strong as you allow yourself to be...

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post #4 of 63 (permalink) Old 09-03-2008, 12:42 AM
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Big improvement ......what are your current eating habbits? What foods do you avoid as to what you eat?
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post #5 of 63 (permalink) Old 09-03-2008, 03:44 AM
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post #6 of 63 (permalink) Old 09-03-2008, 03:47 AM
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Thumbs up

Good job, bro!
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post #7 of 63 (permalink) Old 09-03-2008, 08:01 AM
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Congrats! Way to go.
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post #8 of 63 (permalink) Old 09-03-2008, 08:12 AM
Oooooooh-whee
 
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Great work, Nick. Looking good.

8/16/05
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post #9 of 63 (permalink) Old 09-03-2008, 08:21 AM
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Way to do it natural too man! I always say fat burners are garbage. Dedication is where it's at!
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post #10 of 63 (permalink) Old 09-03-2008, 08:42 AM
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Looks like you've been enjoying that married life to the fullest... Great job on getting it off Nick.

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post #11 of 63 (permalink) Old 09-03-2008, 10:07 AM
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Good work...
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post #12 of 63 (permalink) Old 09-03-2008, 10:10 AM
Packin' up...
 
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Big difference... good job dude
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post #13 of 63 (permalink) Old 09-03-2008, 10:11 AM
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WOW! Great Job!
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post #14 of 63 (permalink) Old 09-03-2008, 10:19 AM
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Congrats, big improvement!
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post #15 of 63 (permalink) Old 09-03-2008, 10:24 AM
 
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damn bro! good job, bet you needed some new clothes!
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post #16 of 63 (permalink) Old 09-03-2008, 10:25 AM
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Great job!
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post #17 of 63 (permalink) Old 09-03-2008, 11:38 AM Thread Starter
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Quote:
Originally Posted by Chrm10SPkZ28
Big improvement ......what are your current eating habbits? What foods do you avoid as to what you eat?

I eat NO fast food and drink a shit load of water. Diat is only half the battle, working out is the other half.

Cruz, next time I'll flex for ya.

Quote:
Originally Posted by Raven
Looks like you've been enjoying that married life to the fullest... Great job on getting it off Nick.
Thanks A
We get a good laugh at the married life thing. We meet, I got fat, she married me I got thin. I cant ever do anything in the right order.


Quote:
Originally Posted by blackjack
damn bro! good job, bet you needed some new clothes!
Yup, I look like a homeless person at this point.


To the rest thanks for the kind words.

And Matt, we cant all be hairless.
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post #18 of 63 (permalink) Old 09-03-2008, 11:43 AM
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Quote:
Originally Posted by Wario
And Matt, we cant all be hairless.

Yeah, some of us have a little thing called testosterone.

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post #19 of 63 (permalink) Old 09-03-2008, 12:15 PM
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Lookin' good Nick! I didn't see you during the "big boy" phase, but you're thinner now than you were when I met you!
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post #20 of 63 (permalink) Old 09-03-2008, 02:25 PM
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Thumbs up

Great job dude, keep at it!
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post #21 of 63 (permalink) Old 09-03-2008, 02:31 PM
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Good job Nick...I have no excuses why I can't do the same.
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post #22 of 63 (permalink) Old 09-03-2008, 03:51 PM
Ide fuck her in the ass..
 
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great job nick... dam i need to get motivated...




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post #23 of 63 (permalink) Old 09-04-2008, 10:19 AM Thread Starter
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Quote:
Originally Posted by NaSSty Nate
Good job Nick...I have no excuses why I can't do the same.
Everyone has excuses Nate. It all comes down to one thing, are you lazy or not. I use to be king of excuses but I made up my mind, I'd had enough.
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post #24 of 63 (permalink) Old 09-04-2008, 10:22 AM
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Quote:
Originally Posted by Wario
Everyone has excuses Nate. It all comes down to one thing, are you lazy or not. I use to be king of excuses but I made up my mind, I'd had enough.
I'm lazy, but I'm working on getting there. I need to come back to 360.

BJJ mon/wed/fri still?
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post #25 of 63 (permalink) Old 09-04-2008, 10:47 AM
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Very Impressive! Are you looking to continue losing?
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post #26 of 63 (permalink) Old 09-04-2008, 11:29 AM
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Wow, damn good job bro. Congrats

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post #27 of 63 (permalink) Old 09-04-2008, 11:37 AM
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Wow you've come a long way, great job.
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post #28 of 63 (permalink) Old 09-04-2008, 05:44 PM
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Badass. How much weight have you lost?



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post #29 of 63 (permalink) Old 09-04-2008, 07:01 PM
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Damn that is a diff. shit ive lost a total of 30lbs since june and still have a LONG way to go my goal is somewhere around 215 by december

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post #30 of 63 (permalink) Old 09-04-2008, 07:08 PM
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Nick, looking good man! Keep up the hard work, that jew jitsoo will burn up some calories!

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post #31 of 63 (permalink) Old 09-05-2008, 10:40 AM Thread Starter
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Quote:
Originally Posted by NaSSty Nate
I'm lazy, but I'm working on getting there. I need to come back to 360.

BJJ mon/wed/fri still?

Yup, Mon/wed/fri.

Quote:
Originally Posted by ruffdaddy
Very Impressive! Are you looking to continue losing?
I need to drop around 5 more lbs. Wanna walk around 165 so I can compete in the 159 and under class.


Quote:
Originally Posted by ScottsMach03
Badass. How much weight have you lost?
At one point I was up to 213, but in the first pic I was just under 2 bills(had already started working out). I was right at 170 in the 2nd pic, so just over 40lbs.

Quote:
Originally Posted by ThreeFingerPete
Nick, looking good man! Keep up the hard work, that jew jitsoo will burn up some calories!
I wish grappling could make me grow taller. But I'll take not being as wide as I am tall any day.
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post #32 of 63 (permalink) Old 09-05-2008, 10:43 AM
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Quote:
Originally Posted by Wario
Yup, Mon/wed/fri.



I need to drop around 5 more lbs. Wanna walk around 165 so I can compete in the 159 and under class.




At one point I was up to 213, but in the first pic I was just under 2 bills(had already started working out). I was right at 170 in the 2nd pic, so just over 40lbs.



I wish grappling could make me grow taller. But I'll take not being as wide as I am tall any day.
Damn! That's 170lbs?!! I thought you woulda been heavier, you look pretty stout in regards to muscularity. How tall are you?
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post #33 of 63 (permalink) Old 09-05-2008, 10:44 AM Thread Starter
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Quote:
Originally Posted by ruffdaddy
Damn! That's 170lbs?!! I thought you woulda been heavier, you look pretty stout in regards to muscularity. How tall are you?
5-7 on a tall day.
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post #34 of 63 (permalink) Old 09-05-2008, 10:47 AM
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I hate you nick...congrats.

Heard you had fun on your trip to mexico...Something about raping a guy to steal his boat...

Although Wes's idea of just stealing the boat from the guy was better I think.
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post #35 of 63 (permalink) Old 09-05-2008, 10:48 AM Thread Starter
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Quote:
Originally Posted by NaSSty Nate
I hate you nick...congrats.

Heard you had fun on your trip to mexico...Something about raping a guy to steal his boat...

Although Wes's idea of just stealing the boat from the guy was better I think.

What can I say, I'm hardcore!
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post #36 of 63 (permalink) Old 09-05-2008, 10:49 AM
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Quote:
Originally Posted by Wario
What can I say, I'm hardcore!
That's a little bit too hardcore man.
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post #37 of 63 (permalink) Old 09-05-2008, 10:53 AM
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Quote:
Originally Posted by NaSSty Nate
I hate you nick...congrats.

Heard you had fun on your trip to mexico...Something about raping a guy to steal his boat...

Although Wes's idea of just stealing the boat from the guy was better I think.
Don't let Wes fool ya. I think he was onboard for the rape. Steph had to talk 'em down.

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post #38 of 63 (permalink) Old 09-05-2008, 10:57 AM
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Quote:
Originally Posted by KiwiGT
Don't let Wes fool ya. I think he was onboard for the rape. Steph had to talk 'em down.
I'm going to have to head upstairs to discuss this with Steph I guess.
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post #39 of 63 (permalink) Old 09-05-2008, 11:05 AM
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This is what I hear the convo went like.

Wario - "let's rape him and take his boat!"

Wesman - "uh, maybe I'll take the boat and you can go ahead with the rape"

Wario - "Shit, I don't know why I said that. That's just weird."
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post #40 of 63 (permalink) Old 09-05-2008, 01:28 PM Thread Starter
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Quote:
Originally Posted by NaSSty Nate
This is what I hear the convo went like.

Wario - "let's rape him and take his boat!"

Wesman - "uh, maybe I'll take the boat and you can go ahead with the rape"

Wario - "Shit, I don't know why I said that. That's just weird."
That's about how it went down. All I can say is I was trying to go beer for beer with Wes. Most anyone who does that is going to say some stupid shot.
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post #41 of 63 (permalink) Old 09-05-2008, 01:33 PM
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Quote:
Originally Posted by Wario
That's about how it went down. All I can say is I was trying to go beer for beer with Wes. Most anyone who does that is going to say some stupid shot.
Well that's your problem Wes has what 45 lbs on you?
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post #42 of 63 (permalink) Old 09-05-2008, 03:15 PM
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Quote:
Originally Posted by Wario
That's about how it went down. All I can say is I was trying to go beer for beer with Wes. Most anyone who does that is going to say some stupid shot.

LOL, thats funny shit right there. Ive said some pretty stupid shit while drunk to.

Wario it looks like you put on some pretty good muscle tone. Keep up the good work.



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post #43 of 63 (permalink) Old 09-05-2008, 06:42 PM
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Quote:
Originally Posted by Wario
I wish grappling could make me grow taller.
It worked for me! (too bad I never got any better at grappling.)

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post #44 of 63 (permalink) Old 09-06-2008, 07:06 PM
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Thumbs up

HOly shit dude!!! Good fuckin job!!!

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post #45 of 63 (permalink) Old 09-08-2008, 12:55 AM Thread Starter
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post #46 of 63 (permalink) Old 09-08-2008, 03:03 PM
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Dammit Nick! WTG bro, that's a hell of a transformation.

I'm leaning out but my weight is staying consistent right now. Started at 237, hit 201, wife delivered our boy so I've been eating like shit for the past 2 weeks so I'm back to 204. Over the next 3 weeks I'm going to force myself down to 190, even if I have to act like that fat bitch Karen Carpenter.

I really want to go down to 170 before I build back up but not sure I have the discipline or would even be healthy that low.

1/19/09, the last day of Free America.
Pericles "Freedom is the sure possession of those alone who have the courage to defend it. "

"[T]he people alone have an incontestable, unalienable, and indefeasible right to institute government and to reform, alter, or totally change the same when their protection, safety, prosperity, and happiness require it." --Samuel Adams


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post #47 of 63 (permalink) Old 09-08-2008, 03:16 PM
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Quote:
Originally Posted by Sean88gt
I really want to go down to 170 before I build back up but not sure I have the discipline or would even be healthy that low.
jackass, don't burn up any muscle by starving yourself. Keep your protien intake @ ~200g / day and do some fucking cardio!

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post #48 of 63 (permalink) Old 09-08-2008, 03:40 PM
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Quote:
Originally Posted by ThreeFingerPete
jackass, don't burn up any muscle by starving yourself. Keep your protien intake @ ~200g / day and do some fucking cardio!
I'm not, I've been eating 5-7 meals a day and keeping everything in check. Cardio is about to start back up, those little 100yd sprints you told me to try suck

<---Starving right now

I'd ultimately like to settle back around 205 with more muscle mass. That's what I was in prime football shape.

1/19/09, the last day of Free America.
Pericles "Freedom is the sure possession of those alone who have the courage to defend it. "

"[T]he people alone have an incontestable, unalienable, and indefeasible right to institute government and to reform, alter, or totally change the same when their protection, safety, prosperity, and happiness require it." --Samuel Adams


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post #49 of 63 (permalink) Old 09-08-2008, 03:55 PM
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Those sprints will make you a man, man!

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post #50 of 63 (permalink) Old 09-08-2008, 07:54 PM Thread Starter
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Quote:
Originally Posted by Sean88gt
Dammit Nick! WTG bro, that's a hell of a transformation.
Thanks man. I have a whole bottle of tnr-x that I got from Greg, trying to talk myself in taking them.
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