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post #1 of 10 (permalink) Old 08-29-2008, 01:04 PM Thread Starter
Lifer
 
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Join Date: Sep 2002
Location: Turbo 5.4 is a thief.
Posts: 1,847
LA fitness Plano/ Mckinney

looking for some one to show me the ropes so i don't hurt myself you know. Anyway finaly joined lockout been reading most of the morning, hehe.

A little about what i want to do, and progress so far.
Started out in june weighing in at 265 weighed myself this morning at 235 . Ive been doing tons of cardio. MTBing like crazy. Can't really run too much tho i think its because i'm still heavy But i get going on the eliptical. and bike. I'm eating way healthier than i was back in may/early june. I eat less and am still satisfied.

Anyway I need to do some weights cuz i need o build some muscle,and hell cardio is kinda boring . So anyone up for giving me a hand?

http://banamex.mybrute.com

01 silver lightning
FOR SALE
* Lightning supercharger set up.*$800
-supercharger, intake manifold, intercooler, fuel rails, and 7 42lb injectors. plus misc.. parts
*4.6/5.4 Cobra water pump $60
*4R100 with 36k miles $800
Turbo 5.4 is a thief
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post #2 of 10 (permalink) Old 08-29-2008, 01:05 PM Thread Starter
Lifer
 
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Join Date: Sep 2002
Location: Turbo 5.4 is a thief.
Posts: 1,847
I live in plano, but my GF lives in Melissa so she goes to LA in Mckinney, so its cool don't mind driving around.

http://banamex.mybrute.com

01 silver lightning
FOR SALE
* Lightning supercharger set up.*$800
-supercharger, intake manifold, intercooler, fuel rails, and 7 42lb injectors. plus misc.. parts
*4.6/5.4 Cobra water pump $60
*4R100 with 36k miles $800
Turbo 5.4 is a thief
01svtboy is offline  
post #3 of 10 (permalink) Old 08-29-2008, 01:14 PM
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Join Date: Nov 2002
Location: The Gym
Posts: 14,219
That's my stomping grounds. I'll be there tomorrow and Sunday around 5pm.

87 LX Hatch -- Project 302 [email protected] -- 4 Sale
89 4 eye coupe (Grayhorse)
07 Harley Truck S/C
08 G-37S
LockoutSupplements.com
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post #4 of 10 (permalink) Old 08-29-2008, 01:35 PM Thread Starter
Lifer
 
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Join Date: Sep 2002
Location: Turbo 5.4 is a thief.
Posts: 1,847
cool i'll hit you up fo sho. hell i wanna get one of those nifty T's too.

http://banamex.mybrute.com

01 silver lightning
FOR SALE
* Lightning supercharger set up.*$800
-supercharger, intake manifold, intercooler, fuel rails, and 7 42lb injectors. plus misc.. parts
*4.6/5.4 Cobra water pump $60
*4R100 with 36k miles $800
Turbo 5.4 is a thief
01svtboy is offline  
post #5 of 10 (permalink) Old 08-29-2008, 01:42 PM
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Join Date: Nov 2002
Location: The Gym
Posts: 14,219
Quote:
Originally Posted by 01svtboy
cool i'll hit you up fo sho. hell i wanna get one of those nifty T's too.

Cool, i hope you're a Large or XXL because im out of the other sizes till Tuesday.

87 LX Hatch -- Project 302 [email protected] -- 4 Sale
89 4 eye coupe (Grayhorse)
07 Harley Truck S/C
08 G-37S
LockoutSupplements.com
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post #6 of 10 (permalink) Old 08-29-2008, 02:20 PM Thread Starter
Lifer
 
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Join Date: Sep 2002
Location: Turbo 5.4 is a thief.
Posts: 1,847
2x FTW

http://banamex.mybrute.com

01 silver lightning
FOR SALE
* Lightning supercharger set up.*$800
-supercharger, intake manifold, intercooler, fuel rails, and 7 42lb injectors. plus misc.. parts
*4.6/5.4 Cobra water pump $60
*4R100 with 36k miles $800
Turbo 5.4 is a thief
01svtboy is offline  
post #7 of 10 (permalink) Old 08-29-2008, 03:53 PM
Lifer
 
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Join Date: Jul 2003
Location: Callin' an Amba Lamps
Posts: 1,327
How much did you pay for your membership? I was trying to hook everyone up with the lowest rate we had to offer (I should be leaving by the 15th or so)

01 GT Vert.... FINALLY!!!! "They Ain't 20's but I keep 'em clean"

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What the fuck is going on?! White people are not supposed to be treated this way!

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post #8 of 10 (permalink) Old 08-29-2008, 04:57 PM
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Join Date: Nov 2002
Location: The Gym
Posts: 14,219
Quote:
Originally Posted by Sariat
How much did you pay for your membership? I was trying to hook everyone up with the lowest rate we had to offer (I should be leaving by the 15th or so)

I pay $19 a month but that offer has been gone for a while.

87 LX Hatch -- Project 302 [email protected] -- 4 Sale
89 4 eye coupe (Grayhorse)
07 Harley Truck S/C
08 G-37S
LockoutSupplements.com
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post #9 of 10 (permalink) Old 08-29-2008, 09:20 PM Thread Starter
Lifer
 
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Join Date: Sep 2002
Location: Turbo 5.4 is a thief.
Posts: 1,847
Quote:
Originally Posted by Sariat
How much did you pay for your membership? I was trying to hook everyone up with the lowest rate we had to offer (I should be leaving by the 15th or so)
25 sign on 29 a mo. member apreciaion day and added to my girls plan so it wasn't bad. thx for hooking us up here on the board but this wasn't a bad deal

http://banamex.mybrute.com

01 silver lightning
FOR SALE
* Lightning supercharger set up.*$800
-supercharger, intake manifold, intercooler, fuel rails, and 7 42lb injectors. plus misc.. parts
*4.6/5.4 Cobra water pump $60
*4R100 with 36k miles $800
Turbo 5.4 is a thief
01svtboy is offline  
post #10 of 10 (permalink) Old 09-01-2008, 01:07 AM
Time Served
 
Join Date: Jul 2006
Location: PLANO
Posts: 240
I paid 0 to start and 30 a month
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