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post #1 of 6 (permalink) Old 08-28-2008, 06:26 PM Thread Starter
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Progress Pics!

I started my trek back in May. I am 6'1" and got up to 198lbs and was at 17% Body Fat!!!!! I was drinking too much beer and just flat out getting fat. This was me then.......





Check out the beer gut!!!!



I worked down to 178lbs and 12.5% body Fat in 10weeks. I busted ass doing Cardio and changed my diet. Lifted lighter weights. Here is me then...






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post #2 of 6 (permalink) Old 08-28-2008, 06:27 PM Thread Starter
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I was on Creatine and BCAA pills for 2 weeks then hit the Tren/Magnadrol Stack. My training log is on Lockout Forums. I was taking tons of protein and the stack and hitting the weights. I hurt my back one week bad on Dead lifts and didn't lift legs due to 2 fractures in my foot. But I ended up at 195lbs and still at 12.5% Body Fat. Here are the final pics....... See any difference????

Long story shot, lost 20lbs and 5%body fat, then gained back 18lbs lifting in a 6 weeks time with no BF increase.........












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post #3 of 6 (permalink) Old 08-28-2008, 06:52 PM
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Nice progress.



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post #4 of 6 (permalink) Old 08-28-2008, 07:36 PM
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If that was 17%...I have to be a bit over 20%

Good progress

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post #5 of 6 (permalink) Old 08-28-2008, 07:37 PM
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Just like Big Matt, nice work bro. Keep it up and remember it takes time to mold a nice frame. You're putting in good work...

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post #6 of 6 (permalink) Old 08-28-2008, 07:42 PM Thread Starter
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Quote:
Originally Posted by GRAYHORSE
Just like Big Matt, nice work bro. Keep it up and remember it takes time to mold a nice frame. You're putting in good work...

Thanks bro, ya gotta start somewhere right???

Much props to you. Your help is and will be paramount in my lifting and health regiment, You never said no to anything I asked you. You always took time to help. You got a customer for life in me man, I appreciate everything.

I'll keep hitting the weights with Skip and Cody and we'll keep making gains and promoting ya

Mikey=)

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