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post #1 of 3 (permalink) Old 08-07-2008, 12:32 PM Thread Starter
The Franchise
 
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meal plan

i get emails with things like this

http://bellyoff.menshealth.com/SNC/V..._Off_Meal_Plan

what do u guys think?? should anything be added or taking away??
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post #2 of 3 (permalink) Old 08-07-2008, 12:42 PM
Very Interesting
 
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yeah, two more meals a day of protein

You're only as strong as you allow yourself to be...

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post #3 of 3 (permalink) Old 08-07-2008, 12:45 PM Thread Starter
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Quote:
Originally Posted by The Big Matt
yeah, two more meals a day of protein
so throw in a shake as one of the snacks?
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