Day 3 on the stuff and it's the same. I'm still eating very little, to the point where I think I may need to start throwing back in some of the "heavier" stuff, just in moderation. All I had yesterday was an apple, a few cashews, 1 chicken breast, one slice of cheese, a small bowl of lowfat cottage cheese, raw onion, bell pepper, and broccoli with a little bit of lowfat ranch dip, and water. It's been like that for 3 days now, and I could easily keep it up, but I'm thinking I need to throw some beef, bread, and potatoes back into my diet. Obviously this stuff killing my appetite will be good for portion control. What do you guys think? I didn't get any real exercise last night, but did the day before and will again tonight, just walking or riding my bike.
FWIW, I let my girlfriend try one of the pills yesterday and it made her sweaty and hyper until late afternoon, and then she got a bad headache. She didn't like the feeling and would never take it again. But she's tiny and kind of a wuss when it comes to stuff like that. I haven't noticed any negative side effects at all.
I'm not losing any weight yet, but I wouldn't expect to this soon. I'm drinking a ton of water and staying hydrated better than I normally do anyway, so that's probably figured in there, too.
Greg, I've got a couple of guys up here interested in what I'm doing. You might see a couple more orders out of it.
Oh! And let me give big fat praise again to the Lean Dreams stuff. Like clockwork, I can pop two of them, and exactly 90 minutes later I am ready to go to sleep.