Just broke ankle, don't want to get FAT
OK, I just broke my ankle 2 days ago, looks like 6-8 weeks no work.
I don't work out now, but have (well, had) a very physical job, route driver for FedUp.
So, my question is how can I keep from gaining back the 25-30 pounds I lost in the last 6 months?
I will be on crutches for the next 4 weeks and hopefully just a walking boot/cast after that.
Thanks for any help