My Latest Home Improvement (yes this is the right forum) - DFWstangs Forums
 
LinkBack Thread Tools Display Modes
post #1 of 10 (permalink) Old 06-04-2008, 06:36 PM Thread Starter
WTF is Zed?
 
UserX's Avatar
 
Join Date: Oct 2001
Location: www.dfwmustangs.net
Posts: 10,374
My Latest Home Improvement (yes this is the right forum)

Installed a chin up bar in my back yard a couple weeks ago and just got some rings this week. Holy shit, working out with rings is fun! And it's a killer total upper body workout. The chin up bar is great too, can do all kinds of shit with it. Next up is a punching bag. I should have done this a long time ago
UserX is offline  
Sponsored Links
Advertisement
 
post #2 of 10 (permalink) Old 06-04-2008, 06:39 PM
Banned
 
poopnut2's Avatar
 
Join Date: Dec 2002
Location: On the Fence
Posts: 20,196
Quote:
Originally Posted by 4DRSS
Installed a chin up bar in my back yard a couple weeks ago and just got some rings this week. Holy shit, working out with rings is fun! And it's a killer total upper body workout. The chin up bar is great too, can do all kinds of shit with it. Next up is a punching bag. I should have done this a long time ago
You should be hardcore and hang a deer or cattle carcass and punch that.
poopnut2 is offline  
post #3 of 10 (permalink) Old 06-04-2008, 06:40 PM Thread Starter
WTF is Zed?
 
UserX's Avatar
 
Join Date: Oct 2001
Location: www.dfwmustangs.net
Posts: 10,374
Quote:
Originally Posted by poopnut2
You should be hardcore and hang a deer or cattle carcass and punch that.
Now that you mention it...
UserX is offline  
 
post #4 of 10 (permalink) Old 06-04-2008, 08:07 PM
Rookie
 
GRAYHORSE's Avatar
 
Join Date: Nov 2002
Location: The Gym
Posts: 14,219
so how many pullups you up to?

87 LX Hatch -- Project 302 [email protected] -- 4 Sale
89 4 eye coupe (Grayhorse)
07 Harley Truck S/C
08 G-37S
LockoutSupplements.com
GRAYHORSE is offline  
post #5 of 10 (permalink) Old 06-04-2008, 08:25 PM Thread Starter
WTF is Zed?
 
UserX's Avatar
 
Join Date: Oct 2001
Location: www.dfwmustangs.net
Posts: 10,374
Strict, full extension, controlled 12-15 depending on the day.

Swinging, using my legs 25-30.
UserX is offline  
post #6 of 10 (permalink) Old 06-04-2008, 08:33 PM
Time Served
 
Join Date: Feb 2005
Posts: 155
nice grass
nickandzoe is offline  
post #7 of 10 (permalink) Old 06-04-2008, 10:20 PM
No Cerveza... No Trabajo
 
01WhiteCobra's Avatar
 
Join Date: Jun 2002
Location: Where's my beer?
Posts: 21,924
Crossfit FTW!

My 401K is now a 400K (was 301K)
01WhiteCobra is offline  
post #8 of 10 (permalink) Old 06-04-2008, 10:21 PM
Cummins > Powerstroke
 
8mpg's Avatar
 
Join Date: Apr 2002
Location: id rather be cummin than strokin
Posts: 19,065
Quote:
Originally Posted by GRAYHORSE
so how many pullups you up to?
I couldnt do a pullup to save my life

2006 Dodge Ram Megacab Cummins
1969 Mustang Coupe
1969 Mustang Mach1
1969 Chevy C10
1966 Mustang Coupe
8mpg is offline  
post #9 of 10 (permalink) Old 06-05-2008, 07:44 AM Thread Starter
WTF is Zed?
 
UserX's Avatar
 
Join Date: Oct 2001
Location: www.dfwmustangs.net
Posts: 10,374
Quote:
Originally Posted by 01WhiteCobra
Crossfit FTW!
Yep, yep!

Crossfit > *
UserX is offline  
post #10 of 10 (permalink) Old 06-09-2008, 11:58 AM
Rookie
 
GRAYHORSE's Avatar
 
Join Date: Nov 2002
Location: The Gym
Posts: 14,219
Quote:
Originally Posted by 8mpg
I couldnt do a pullup to save my life

If you're working out. Put a incline bench in front on you, put your feet up on the top of it and do pullups like that. It'll take a lot of weight off.

87 LX Hatch -- Project 302 [email protected] -- 4 Sale
89 4 eye coupe (Grayhorse)
07 Harley Truck S/C
08 G-37S
LockoutSupplements.com
GRAYHORSE is offline  
Sponsored Links
Advertisement
 
Reply

Bookmarks

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the DFWstangs Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in










Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome