I keep gaining weight??? - DFWstangs Forums
 
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post #1 of 3 (permalink) Old 06-04-2008, 06:30 PM Thread Starter
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I keep gaining weight???

So mon-fri I lift for about an hour and do cardio for 40 minutes with a mix of light to heavy resistance. I don't diet, but I haven't changed my eating habits at all and I keep gaining weight. In the past 6 weeks I've probably put on 10lbs or so (from 190-200). It's not all fat though, it's size. I can see it in my arms and shoulders mostly. Could I just be going through a growth spurt? I turn 24 in a couple of months. I thought growth spurts were done by now.
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post #2 of 3 (permalink) Old 06-04-2008, 08:00 PM
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Maybe youre adding Muscle?

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post #3 of 3 (permalink) Old 06-04-2008, 08:05 PM
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haha, you're just gaining muscle. Also when i workout heavy it makes me eat more period.

Nothing wrong with gaining clean muscle weight.

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