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post #1 of 7 (permalink) Old 05-15-2008, 08:42 PM Thread Starter
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workout!!!!

started doing this along with weight training and some mma training for about 4 weeks now and it has made a world of difference in my cardio! try it i promise you can go forever at ANYTHING!!!



a few things diff because of equipment but basically the same workout!
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post #2 of 7 (permalink) Old 05-15-2008, 09:47 PM
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post #3 of 7 (permalink) Old 05-15-2008, 11:29 PM
 
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pretty crazy shit
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post #4 of 7 (permalink) Old 05-15-2008, 11:43 PM
 
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Originally Posted by Wario
LMFAO!
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post #5 of 7 (permalink) Old 05-16-2008, 04:22 PM Thread Starter
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with or without them the man is dedicated and steriods only help they dont do it all by them selves
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post #6 of 7 (permalink) Old 05-16-2008, 09:31 PM
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That was a pretty bad ass video
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post #7 of 7 (permalink) Old 05-20-2008, 05:59 AM
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Quote:
Originally Posted by bigbirdbryan21
with or without them the man is dedicated and steriods only help they dont do it all by them selves
Thats extremely stupid.

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