Pre & Post Work Out Shakes
What are some good Pre & Post Work Out Drinks to take while doing the P90X program??? I don't know anything about supplements. I'm new to all this & want to get into shape. I heard a lot about Optimum 100% Whey, On Pro Complex & Muscle Milk. Any advice would be great!!!
1990 Mustang GT
306, typhoon intake, E303, stock heads, 1.6 FMS R.R., 70 T.B., 80mm PMAS, 42lb injectors, 255 fuel pump, adj. billet regulator, MSD dist., coil & 6A box, BBK shorties, o/r x-pipe, Spintech Pro Streets dumped, T-5, Center Force Dual Friction, 3.55's, S-Trim... 396hp/398trq